Be it familial, or friendly, our relationships keep us afloat, and for individuals with mental health issues, it may prove tough to maintain social relationships. On World Bipolar day, we asked an expert to further our understanding, and share individual practices that can aid in navigating healthy social relationships
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- Bipolar disorder can make it hard for individuals to fulfil their roles in life
- During manic and hypomanic episodes, individuals can become highly talkative and agitated
- Discussing the potential triggers for individuals with bipolar disorders can help
“Bipolar disorder is a mental health disorder characterised by significant shifts in mood and activity levels. These fluctuations in mood can range from periods of extreme elation, irritability or high energy (mania) to periods of intense sadness and hopelessness (depressive episodes). The severity of these shifts in mood can vary from person to person,” explains Riea Enok, therapist at The Mood Space. She tells us that bipolar disorder is a lifelong condition, and can affect the way individuals’ function in different areas of their lives, including interpersonal relationships. The stigma associated with mental health disorders may also prevent people from forming, and maintaining fulfilling relationships. On World Bipolar Day, the mental health expert answers pertinent questions, and lays down a path for navigating social relationships for individuals with bipolar disorder, and their loved ones.
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