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Mental Health

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Suffering from social anxiety? A health expert shares easy ways to deal with it

Suffering from social anxiety? A health expert shares easy ways to deal with it

Singer Nick Jonas made headlines last week by stepping out during the 2026 Golden Globes after a rush of social anxiety. For this common issue, we speak to a mental health expert for handy, wise ways to tackle social and performance anxiety across situations

19 January,2026 09:40 AM IST | Mumbai | Trisha Ghosh
Manashakti Mind Gym exhibition engages students at IIT Bombay

Manashakti Mind Gym exhibition engages students at IIT Bombay

IIT Bombay hosted a two-day Manashakti Mind Gym exhibition as part of its Mental Strength Week celebrations, marking Swami Vivekananda’s birth anniversary. The interactive, non-screen activities promoted focus, mental strength and emotional wellbeing among students, faculty and staff

18 January,2026 02:35 PM IST | Mumbai | mid-day online correspondent
Two teenage trainees found dead at SAI hostel, police order probe

Two teenage trainees found dead at SAI hostel, police order probe

The incident came to light around 5 am when fellow hostel inmates noticed that the duo had not reported for the morning training session. When repeated knocks on the door went unanswered, hostel authorities broke open the door and found both girls hanging from ceiling fans in the room

16 January,2026 07:25 AM IST | Kerala | Agencies
Meta urges Australia to reconsider under-16 social media ban

Meta urges Australia to reconsider under-16 social media ban

Australia introduced the legislation on December 10, 2025, requiring major social media platforms to prevent users aged under 16 from holding accounts. Companies that fail to take what the law describes as “reasonable steps” to enforce the ban face fines of up to 49.5 million dollars

12 January,2026 05:06 PM IST | mumbai | mid-day online correspondent

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