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Over 30 years and suffering from backache, knee pain? Mumbai doctors tell you why

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Updated on: 02 August,2024 11:25 AM IST  |  Mumbai
Nascimento Pinto | nascimento.pinto@mid-day.com

As most people around us talk about suffering from backache and knee pain, Mumbai doctors say different reasons contribute to it and can’t be ignored. Unsurprisingly, they say living in the city and travelling on the roads can contribute to it too

Over 30 years and suffering from backache, knee pain? Mumbai doctors tell you why

Image for representational purpose only. Photo Courtesy: istock

Key Highlights

  1. Common reasons for back pain are poor posture, lack of exercise, muscle strains and more
  2. Knee pain can arise from overuse activities, injuries to ligament, patellofemoral syndrome
  3. Ignoring these pains can lead to worsening conditions, chronic pain, long-term disability

Most people who have crossed their 30s are not shy anymore to admit that they suffer from chronic back pain or knee pain. The internet’s growing meme culture has even made fun of this in various formats by showing hilarious versions of skeletons highlighting knee and back pain. While it is funny, the pain is real, and Mumbai doctors say there are quite a few reasons for it. More than that, they say Mumbaikars should not take it for granted. 

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