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Here's how you can fix your sleep schedule after late nights

Here's how you can fix your sleep schedule after late nights

Tired of feeling foggy after a weekend out? Experts reveal how light, temperature, and food timing can be used to "reset" your brain's master clock

19 January,2026 09:36 AM IST | Mumbai | Maitrai Agarwal
Mobility, age, height no bar as Tata Mumbai Marathon 2026 celebrates inclusion

Mobility, age, height no bar as Tata Mumbai Marathon 2026 celebrates inclusion

From 80-plus yoga women and little people to wheelchair athletes, and amputees, the marathon becomes a powerful display of grit, equality amidst the city’s unbreakable spirit

19 January,2026 08:28 AM IST | Mumbai | Shirish Vaktania
Tata Mumbai Marathon 2026 gives ragpickers a week’s income in a single day

Tata Mumbai Marathon 2026 gives ragpickers a week’s income in a single day

As thousands of runners and spectators lined the route, the couple quietly worked along the sidelines, collecting discarded plastic bottles, cups and food wrappers left behind during and after the event

19 January,2026 08:24 AM IST | Mumbai | Ritika Gondhalekar
They show the way: Differently-abled runners shine at Tata Mumbai Marathon 2026

They show the way: Differently-abled runners shine at Tata Mumbai Marathon 2026

From 10K to full marathon, disabled participants turn Tata Mumbai Marathon into powerful display of courage; while most runners mark their feat in run time and mileage, 42-year-old Ekinath Khedekar will remember this marathon owing to a whole new experience

19 January,2026 08:19 AM IST | Mumbai | Aditi Alurkar

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