7 tips to protect eyes from summer heat
IANS
Wear larger sunglasses
Invest in sunglasses that provide full protection against harmful UV rays. Wraparound frames are the best as they give protection even from the sides
Photo Courtesy: iStock
Use wide-brimmed hat
In addition to sunglasses, a wide-brimmed hat will give you additional protection from the sun
Photo Courtesy: iStock
Stay hydrated
Drink at least two liters of water to prevent your skin and eyes from getting dehydrated
Photo Courtesy: iStock
Apply sunscreen carefully
While applying sunscreen, ensure that it does not get into your eyes as it can cause discomfort
Photo Courtesy: iStock
Avoid mid-day Sun
The sun is at its strongest between 11 am to 3 pm, so it`s best to stay indoors during these hours
Photo Courtesy: iStock
Protect your eyes in the pool
Chlorinated water can irritate your eyes. Wear swimming goggles before jumping into the pool and wash your eyes with clean water after swimming
Photo Courtesy: iStock
Use lubricating eye drops
The increased use of air conditioning can cause dryness in your eyes. Use preservative-free eye drops to give comfort to your eyes
Photo Courtesy: iStock
Shweta Tiwari`s mountain picnic