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5 kitchen ingredients for healthy skin

IANS

Mid-Day
Lifestyle
By Aakanksha Ahire
Published Oct 09, 2023

Turmeric

It is rich in anti-inflammatory, antibacterial and antioxidant properties. It also has anti-ageing benefits and has made its way into many skincare products

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Saffron

Packed with Vitamins A, B, and C, saffron promises instant brightness and radiant skin. It also has healing properties that helps deal with various skin issues

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Honey

It is a multipurpose ingredient that acts as an excellent moisturiser, making it ideal for dry and dehydrated skin

Photo Courtesy: iStock

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Milk

A great choice for healthy skin, milk is known to nourish your skin leaving it soft and moisturised. It also contains Vitamin B5 which helps reduce dark spots

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Rose water

Boasting antioxidant and anti-inflammatory properties, rose water soothes irritated skin areas. It pampers your skin while providing a delicate cleanse

Photo Courtesy: iStock

Indulge in porridge

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