Aly Raisman: Wellness isn’t one size that fits all

Raisman stressed on the fact that it is important to have a  daily routine to stay healthy.

Former American gymnast Aly Raisman has urged her fans to find a routine that works best for them and not blindly follow trends. Raisman stressed on the fact that it is important to have a  daily routine to stay healthy.

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

A post shared by Alexandra Raisman (@alyraisman)

On Thursday, she Instagrammed a video and wrote: “Wellness isn’t one size that fits all. I believe it’s important to find a routine that works for you. One day at a time. I have learned the importance of practising a daily wellness routine, which helps bring me moments of calm and helps me stay present. I’m excited to finally share more about the #LoveYourNOW campaign with @nowfoodsofficial, including the videos that showcase some my daily self-care & wellness moments such as meditating with essential oils and winding down in the evening with supplements.”

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!