Virat Kohli reveals healthy food choices that help him stay fit

Team India skipper Virat Kohli is known for his high fitness levels and strict diet regime

Team India skipper Virat Kohli is known for his high fitness levels and strict diet regime. During the chat show, Breakfast with Champions with TV anchor Gaurav Kapur, Kohli revealed that it's not about logging hours in the gymnasium that has kept his body toned, but what he eats throughout the day. Kohli said his day begins with an omelette made with three egg whites and one whole egg. On the side, he has some spinach, black pepper and cheese.

Virat Kohli

The next serving is that of grilled bacon or smoked salmon. Kohli's fruit intake consists of papaya, dragon fruit or watermelon. He prefers to drink green tea with lemon. Kohli has grilled chicken, mashed potatoes, spinach and veggies for lunch and his dinner is very light. In fact, it's only seafood.

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