Is it normal to lose interest in sex in long-term relationships?

As time passes, many couples experience a shift—a decline in sexual desire that can leave one or both partners wondering if it’s normal or if something is wrong

In the early stages of a relationship, sexual desire is often high, fueled by novelty, excitement, and a rush of chemicals like dopamine and oxytocin. This phase, commonly known as the “honeymoon phase,” is marked by frequent intimacy and a strong connection that feels almost electric. However, as time passes, many couples experience a shift—a decline in sexual desire that can leave one or both partners wondering if it’s normal or if something is wrong. This article explores the reasons behind this change, the ways it impacts relationships, and what couples can do to keep intimacy alive over the long term.

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