shot-button
E-paper E-paper
Home > Mumbai Guide News > Things To Do News > Article > Ctrl Alt Relax Smart ways to unwind end of week

Ctrl+ Alt + Relax: Smart ways to unwind end of week

Updated on: 20 August,2020 10:15 AM IST  |  Mumbai
The Guide Team |

These asanas will help you bring back the lost rhythm of your regular cycles.

Ctrl+ Alt + Relax: Smart ways to unwind end of week

YOGA: Return to the rhythm


If you experience severe cramps and irregular menstrual cycles, join instructor duo Ravi and Sheela Shankar for a special yoga and chanting session. These asanas will help you bring back the lost rhythm of your regular cycles.
On August 23, 11 am
Log on to insider.in
Cost Rs 199


HEAL: Free your mind


HEAL: Free your mind

Everything you need is on the other side of fear. If your mind feels caged with habitual negative thoughts clouding your goals, this course will help you become aware and dismantle limiting beliefs. Find the key to reach your full potential while feeling inspired and creative.
On Everyday
Log on to udemy.com
Cost Rs 360

Keep scrolling to read more news

Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!


Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK