If youre looking to make the switch to healthy food or not, these salads can help make this summer better
Representative image. Pic/iStock
With the unprecedented focus on health this past year, eating healthy has become a priority. Many people are facing challenges cooking meals every day due to the lockdown restrictions in place. Countless restaurants across Mumbai are delivering nutritious salads ensuring people have access to healthy meals in the safety and comfort of their homes. We have rounded up a list of five hearty salads you can order-in.
Guilt-free zoodles
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A popular trend, zoodles (noodles made from zucchini)are a fun twist to your regular noodle salads. Flax’s The Veggie Keto Salad (Rs 285) is perfect for fans of zoodles. A mix of Avocado, grilled paneer, leafy greens, almonds, walnuts, coconut flakes, parmesan, feta, are tossed in tahini yoghurt dressing to make it appetising. The crunchy salad is an excellent alternative for when you crave noodles but also want to stick to your diet.
At: Unit 13, Lakshmi Industrial Estate, Shankar Rao Naram Path, Lower Parel
Time: 9 am - 11:30 pm, from Monday to Sunday
Call: 7700979000
Mediterranean delight
Known for serving delightful Mediterranean fare across cuisines, Bayroute serves a handful of flavourful salads. The Bayroute Kale and Avocado (Rs 555) is the chef’s special and a hit among patrons. Cranberry, kale, avocado, and pistachio falafel are tossed in pomegranate molasses dressing and topped with goat cheese and melon seeds for a filling meal.
At: G-2B, Ground Floor, Maker Maxity 3, North Avenue, Bandra Kurla Complex
Time: 12 pm - 11:30 pm, from Monday to Sunday
Call: 8657530350
Fruity and fun
Gone are the days when salads were ridiculed for being tasteless. Suzette serves a wide range of distinctive salads. If you are fond of fruits, the Ete (Rs 460) is a good option. Roquette, oranges, pomegranate, zucchini, seasonal fruits, toasted almonds,and mint are served with citrus vinaigrette.
At: Near Gold's Gym, St. John Street, Pali Hill, Bandra West
Time: 9 am- 10:30 pm, from Monday to Sunday
Call: 226411431
Low-fat and refreshing
Among the most refreshing seasonal fruits, watermelon is the central ingredient of the Beat the Heat (Rs 275) salad served by Salad Bar and Walnut Cafe. For those who are always searching for low-fat dressings, this salad with crisp greens, watermelon, black olives, and feta tossed in fat-free lemon mint vinaigrette is ideal.
At: Shop 1, Plot 6, Sector 18, Near Mafco Market, Vashi, Navi Mumbai
Time: 12 pm - 11:30 pm, from Monday to Sunday
Call: 9819576096
French flavours
Popular for its extensive menu, Bombay Salad Co serves a number of interesting salads and offers ample options to vegetarians. The Frenchman (Rs 320) with mix lettuce, apple, candied walnuts, beetroot and goat cheese tossed in honey mustard vinaigrette seems like a good option.
At: Shop 1, 16th Road, Linking Road, Bandra West
Time: 12 pm - 10:30 PM, from Monday to Sunday
Call: 7506000273
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