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Post-festival blues to body detox: Expert tips to keep your health on track after the festive season

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Updated on: 16 September,2024 06:34 PM IST  |  Mumbai
Raaina Jain | raaina.jain@mid-day.com

The 10-day-long Ganeshotsav is about to end on September 17. As people prepare to navigate life after the festive season, mental health experts share ways to manage post-festival blues and nutritionists suggest ways to detoxify the body with proper diet and rest

Post-festival blues to body detox: Expert tips to keep your health on track after the festive season

Image for representational purposes only (Photo Courtesy: iStock)

The streets of Mumbai and many other cities are currently brimming with the excitement of Ganeshotsav 2024. There’s activity and vibrancy throughout the country. People are dressing up, preparing delicious treats, visiting friends and family and participating in community activities, and there’s a general atmosphere of joy and excitement. Festivals like Paryushan Parv, Onam and Eid also fall during this time. However, the curtains will soon be drawn on this festive season.

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