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National Nutrition Week: Uncover the hidden power of nutrition on women's health — An expert guide

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Updated on: 04 September,2024 09:06 AM IST  |  Mumbai
Raaina Jain | raaina.jain@mid-day.com

As India observes National Nutrition Week from 1st to 7th September, Mumbai-based nutritionists decode the role of diet and nutrition in women’s health and share nutrition tips for specific conditions like PCOS, menopause and diabetes

National Nutrition Week: Uncover the hidden power of nutrition on women's health — An expert guide

Image for representational purposes only. Photo Courtesy: iStock

Key Highlights

  1. National Nutrition Week is observed from September 1 - 7 every year around the world
  2. UNICEF says 30 pct of women aged 15-49 years are living with the effects of anemia
  3. For women of childbearing age, nutrition plays a crucial role in menstrual health and more

Nutrition is one of the most important, yet most overlooked, aspects of women’s health. According to a report by UNICEF, 30 per cent of women aged 15-49 years are living with the effects of anaemia globally while 10 per cent of women aged 20-49 years suffer from being underweight. On the other hand, overweight is affecting more than 35 per cent of women aged 20-49 years, of which 13 per cent are living with obesity, a severe form of overweight. All these conditions, though affected by several factors, can significantly be managed with the right nutrition

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