As India observes National Nutrition Week from 1st to 7th September, Mumbai-based nutritionists decode the role of diet and nutrition in women’s health and share nutrition tips for specific conditions like PCOS, menopause and diabetes
Image for representational purposes only. Photo Courtesy: iStock
Key Highlights
- National Nutrition Week is observed from September 1 - 7 every year around the world
- UNICEF says 30 pct of women aged 15-49 years are living with the effects of anemia
- For women of childbearing age, nutrition plays a crucial role in menstrual health and more
Nutrition is one of the most important, yet most overlooked, aspects of women’s health. According to a report by UNICEF, 30 per cent of women aged 15-49 years are living with the effects of anaemia globally while 10 per cent of women aged 20-49 years suffer from being underweight. On the other hand, overweight is affecting more than 35 per cent of women aged 20-49 years, of which 13 per cent are living with obesity, a severe form of overweight. All these conditions, though affected by several factors, can significantly be managed with the right nutrition.