Getting poor sleep may have more impact on lung disease than smoking: Study

Researchers at the University of California-San Francisco found that for patients with COPD (chronic obstructive pulmonary disease), inadequate sleep may boost their risk of a flare-up by up to 95 per cent compared to those with good sleep

Getting a good night's sleep daily is very important for each and every one of us. The lack of which can not only hamper our daily routine but also our mood. According to a new study, insufficient or interrupted sleep may even have a greater effect than the smoking history on a patient suffering from a progressive lung disease. 

Researchers at the University of California-San Francisco found that for patients with COPD (chronic obstructive pulmonary disease), inadequate sleep may boost their risk of a flare-up by up to 95 per cent compared to those with good sleep.

Over time, these flare-ups, which manifest with worsening shortness of breath and cough, may cause irreversible lung damage, and accelerate disease progression and mortality.

The findings appeared in the journal 'SLEEP'.

The research shows sleep deprivation is associated with a drop in infection-fighting antibodies and protective cytokines, said Aaron Baugh, a clinical fellow at the UCSF Division of Pulmonary Research Institute.

The researchers followed 1,647 patients with confirmed COPD. They recorded flare-ups, defined as short-term worsening of symptoms requiring treatment, and compared their incidence with self-reported data on sleep quality.

Pulmonologist Neeta Thakur from the UCSF School of Medicine said that questions about sleep are often overlooked by physicians evaluating patients with COPD.

"Sleep hygiene and sleep aids may significantly improve their health," she said, adding: "Sleep should be considered both in the clinic and at the wider community/neighbourhood level, where the structural factors that contribute to worse sleep can be addressed."

Also Read: Regular high-intensity exercise can help in treating fatty liver disease patients: Study

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever.

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!