Explained: The psychological burden of returning to in-person work

If you’ve been feeling socially anxious about returning to the office, you’re not alone. Mid-Day spoke to young professionals and a mental health expert to delve into the psychological well-being of those transitioning from remote to in-person work and find how to cope with the stressors

Any type of change can be unsettling, especially if it alters our routine. After a prolonged period of remote work which lasted over 18 months, the idea of working in an office with multiple people in close proximity can feel overwhelming. With the virus still looming over our heads, the uncertainty of our return to ‘normal’ continues to weigh heavy.

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