Essential tips for maintaining breast health during the lactating phase in your late 30s

Maintaining breast health during the lactating phase in one's late 30s is crucial for both the mother's and the infant's well-being. Medical experts lay down a guide to attain optimal breast care for mothers

As women age, especially into their late 30s, hormonal changes and the natural ageing process can impact breast tissue. During lactation, the breasts undergo significant physiological changes to support breastfeeding. Ensuring optimal breast health during this phase is vital as it directly influences the quality of breast milk and the overall health of the nursing baby.

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