Gone are the days of crash dieting to fit into your wedding attire. Here’s everything you need to know about creating a diet that will help you look the prettiest on your wedding day
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Many brides aim to lose a few inches to look leaner for their wedding day, however the infamous bridezilla might just as well be a result of crash dieting. Looking and feeling your best isn’t just limited to your size, it also involves your gut, and skin being healthy. Instead of opting for an extreme diet, there are foods which can be incorporated in your meals ahead of your wedding day for your holistic wellbeing. We’ve got Malika Singh, certified integrative nutrition and health coach, to answer common questions, and share nutrition tips for brides.