As a handwriting coach, I advise people to make minute to massive changes in their style of writing, i.e. spaces between words and letters, margins, signature analysis, etc
On the occasion of World Mental Health day, I have been blessed with the opportunity to discuss this significant issue. Mental health basically includes our cognitive, psychological and emotional well-being. A majority of us often tend to turn a blind eye to what is happening inside our minds. Mental Health revolves around thoughts and thought processes and we can all agree on the fact that the mind is a conglomeration of those thoughts. There is always a two-way communication between the body and the mind and the latter is always excessively pressurized when it comes to decision-making. Therefore, destigmatization of mental health is highly essential as our minds cannot be taken lightly. It is a fact that one finds it difficult to maintain the positivity 24/7, which is absolutely normal. It is equally important to normalize hitting all-time lows as it is imperative to let our natural thoughts flow. However, it is certainly possible to get out of such phases.
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As a handwriting coach, I advise people to make minute to massive changes in their style of writing, i.e. spaces between words and letters, margins, signature analysis, etc. These changes lead to a visible change in one’s behavior and character which reflects the personality. This helps in perceiving the individual’s self-image and clearing blockages, making a smooth way for the energies to flow; leading to miraculous results in our routine. Your system of belief is the foundation of your living. If this cornerstone is positive, your present would metamorphose into a bright future.
I have recently teamed up with HappyPlus.in, founded by Dr. Ashish Ambasta, who has specialized in “happiness”. Yes, that’s true.
Leading a creative life is not only crucial but also therapeutic. Hence, engaging in extra-curricular and leisure activities on a regular basis, should be considered vital. Change is inevitable and there are a number ways to adapt to it; allowing the psychological scars to heal.
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