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Struggling to keep New Year resolutions? Here’s a cheat sheet from experts

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Updated on: 06 January,2022 10:58 AM IST  |  Mumbai
Nascimento Pinto | nascimento.pinto@mid-day.com

Making a resolution is easy but sticking to it – not so much. This sometimes discourages people from taking up the task at all. As the new year begins, two Mumbai-based experts explain how individuals can follow through on resolutions, even after initial hiccups

Struggling to keep New Year resolutions? Here’s a cheat sheet from experts

Even though resolutions are hard to stick to, life coach Farzana Suri says it is important to keep because it is a promise or goal one makes to improve life in the coming year. Image for representational purpose only. Photo: istock

The new year is here and so are resolutions, which many of us pick out year after year, only to realise that we aren’t able to follow through on them a month into the process. Let’s agree to find solace in the fact that you aren’t the only one who can’t stick with a resolution because there are many more who are a part of this tribe. While some feel sorry about it, others are unapologetic. 

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