Namrata Shirodkar: Exercise is challenging

Namrata is known to Bollywood fans for her roles in films like "Hero Hindustani", "Vaastav: The Reality" and "Bride And Prejudice" among others.

Actress Namrata Shirodkar on Saturday admitted that exercise can be challenging, especially after a long break.

Namrata posted a selfie from her home gym on Instagram and wrote: "Exercise is challenging!! Specially after a long break but it's said that regular exercise makes you less likely to catch COVID and even if you do, it may help you recover faster! Stay fit, stay safe!"

Namrata is known to Bollywood fans for her roles in films like "Hero Hindustani", "Vaastav: The Reality" and "Bride And Prejudice" among others.

She met her actor-husband Mahesh Babu on the sets of the 2000 Telugu hit "Vamsi". The two tied the knot in 2005. They welcomed their first born, Gautam in 2006. Daughter Sitara was born in 2012.

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!