shot-button
E-paper E-paper
Home > Entertainment News > Bollywood News > Article > After gaining 13 kilos Rajkummar Rao loses 10 kilos in a month

After gaining 13 kilos, Rajkummar Rao loses 10 kilos in a month

Updated on: 17 October,2017 10:56 AM IST  |  Mumbai
Mohar Basu | mohar.basu@mid-day.com

After gaining 13 kilos for web series, actor Rajkummar Rao sheds 10 kilos in a month for 'Fanney Khan'

After gaining 13 kilos, Rajkummar Rao loses 10 kilos in a month

His acting prowess aside, Rajkummar Rao has a knack for wowing the audience with his physical transformation. After putting on 13 kilos and shaving his head for his web series on Subhash Chandra Bose, the actor has now lost 10 kilos in a month's time for his upcoming film, Fanney Khan, which sees him opposite Aishwarya Rai Bachchan.


Rajkummar Rao


"I always knew I would have to lose the excess weight post the show," says Rao, who promptly followed a strict diet and adopted a strenuous workout regimen once the shoot was wrapped up in early September. The hard work paid off - Rao looked relatively lighter during the promotions of Newton in mid-September. However, the road to his lean physique was not an easy one. The actor admits that he has "stopped having breakfast or lunch."


Photos: 11 Bollywood actors who experimented with their weight for roles

"I directly have dinner, which is essentially a meal high on proteins. Since I am constantly working, the hunger pangs don't hit me as hard. As far as my workout is concerned, I am doing cardio and muscle training for at least three hours every day." Almost back to his old physique, Rao rues that it will be a no-binge Diwali for him. "It's going to be one tough week for me. I have no option but to hold myself back. Being fit has always been my mantra."

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!


Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK