Obesity is like a slow poison!! It's not a disease in itself but it can be the root cause of numerous diseases.
Kirti Jaiswal
If I ask what is the biggest health concern of the current generation besides corona? Then most of us will say the ever-increasing weight, without any second thought. The biggest challenge for the modern-day tech-driven human being is obesity and if someone finds the solution to this problem then, of course, he or she will become a celebrity. So our celebrity for today is Mr Kriti Jaiswal.
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From 96 to 74: the journey was not that easy
Mr Jaiswal is the person who beat obesity efficiently and showcased a big transformation in his personality and life. Once he was 96 kgs in weight and surprisingly within a short duration he managed to get a fit and fine body with just 74 kgs. Now you must be thinking we are talking about any celebrity fitness trainer. No, we are not. Kirti is a common man like me and you but because of his efforts and the surprising story, he will soon establish as a celebrity. As he is motivating a large number of youngsters for weight loss and fitness, in the upcoming time, his name will be included in the list of leading fitness trainers of India.
The personal life of Kirti is not too different from a common man; like any other youngster of India, he also completed his academics with decent scorecards and after that started the professional journey as an entrepreneur at an E-commerce Furniture online Store. His life was going great, personal and professional aspects were perfectly balanced and everything was happening as per the plan but when he noticed that his weight was constantly increasing. He is finding it difficult to even execute the routine activities, it affected him badly. And bring his attention towards physical fitness. Then he realised the importance of physical fitness in one's life and decided to transform himself.
Professional success feels incomplete unless you have a physically fit and healthy body. This statement hit Kirti hard and he started working towards fitness, and within a very short span of time, he lost almost 20 kgs of weight. And if you saw him today he looks nothing less than a professional model. He also gets a certificate from ACSM.org.
Not only physical but mental strength also!
Besides physical, Kirti also put sufficient attention to mental strength as well. He is an active member of Sahajayoga.org.in and performs the practices of Sahaj yoga on a daily basis which provides him mental strength and internal energy as well. When your body and mind both are highly charged up and they work in a rhythm, the success becomes certain. So if you also want to achieve success in the different echelons of your life then you must pay sufficient attention to your physical and mental fitness.
He can be a big motivation for the youth of our nation who are currently struggling with excessive weight. All those people who are suffering from obesity and want to lose some weight can take him as a role model and even ask for tips as well. The fitness mantra of Kriti is quite simple- eat healthy, sleep properly and do workouts regularly to enjoy your life with optimum potential. Hopefully in the future as well, we will get the opportunity to praise the amazing work of Kirti and the young generation will manage to learn some fitness lessons from him.
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