Dr. Jaydeep Shinde, Consultant Diabetologist practising tirelessly since last 14 yrs at Thane, Mulund & Bhandup
Dr Jaydeep Shinde
Dr. Jaydeep Shinde, Consultant Diabetologist practising tirelessly since last 14 yrs at Thane, Mulund & Bhandup but sees patients all around the Globe. In last 14 years he has spoken at various private organisations & trusts to create awareness about Diabetes & it's complications & ways to prevent it.
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He has been a Professor at College of Physicians and Surgeons (CPS) Parel Mumbai for many years teaching all Post Graduate students of Diabetology from all over the Maharashtra.
Even during his Practice of last 14 years he is been tirelessly working towards creating awareness of this Disease along with Thyroid & Obesity & successfully preventing dreadful amputations with a record of Zero amputations since last 7-8 years while working in co-ordance with Foot surgeons, Dresser & Diabetes educators.
Today Diabetes is the most leading chronic Diseases of all which eventually leads to various complications like Heart Disease, Stroke (Paralysis), Blindness, Liver issues, Kidney failure & Foot amputation & surprisingly all these can be prevented with Good Patient education & awareness which is the need of the hour.
Also the upcoming load of Diabetes patients can be reduced by screening out PRE DIABETIC patients from the population & giving them awareness & preventing treatment from landing up into Frank Diabetes. In today's era people don't have time to look after the health everyone wants short cuts & immediate fix to the problems inspite of continuing the bad food habits.
Eating in Moderation & a Balanced form Avoid Excess & Frequent intake of Alcohol especially Fizzy drinks like Beer & also Soft drinks. Even Energy drinks are also very bad as current youth has been addicted to it very badly, high amounts of Caffeine & preservatives makes them develop Type 2 Diabetes at a very young age. Smoking is equally bad, Excess of Red meat & Fried items is to avoided.
Do some form of regular exercises but watching your diet is equally important as Plant proteins helps a lot to keep things at bay though white meat & Egg is also better but made in bare minimum oil.
Healthy lifestyle.
Having frequent small meals.
Drinking plenty of water.
Avoiding binge eating.
Regular resistance exercise.
Having fruits on empty stomach & having dry fruits adds up to the fibre component of the Diet.
Have moderate carbs.
Try to have a balanced diet as much as possible.
Avoiding self medication.
Can take you along way to prevent the long term complications due to Diabetes.
We get lot of Diabetic patients all around the Globe with Major complications like Severe kidney issues, Severely infected foot impending towards amputation, heart issues, in such patients we at MDC create awareness to the patient about why he/she has developed this n then start our treatment. With just these two things we usually get magical results with no need of Dialysis & Foot amputations & also repeated Hospitalisation is avoided, so their financial & physical condition improves tremendously
So empowering the patient can make things easier for patients & us as well Most of Diabetics have underlying Autoimmune Hypothyroidism which is left untreated for many years so screening for hypothyroidism is very important. Diabetes is a Disease which can be prevented but after getting it complications can be prevented. So Diabetes is a blessing in disguise which makes your life disciplined & systematic.
For more details contact
My Diabetes Clinics (MDC)
Sp.care: Diabetes / Thyroid / Obesity
Call : 9920099532/ 9920459532
Email id : mydiabetesclinics@gmail.com
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