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Home > Brand Media News > Best Health Coaches to reach out to for your Pre Wedding Diet Plans

Best Health Coaches to reach out to for your Pre Wedding-Diet Plans

Updated on: 27 July,2023 09:03 PM IST  |  Mumbai
BrandMedia | brandmedia@mid-day.com

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To get our diet back on track, we need to understand the facts behind food and nutrition to achieve their goals. Here is a list of top 5 best health coaches in India who can guide you reach your health & fitness goals.

Best Health Coaches to reach out to for your Pre Wedding-Diet Plans

Best Health Coaches

 


1. Dietitian Garima Goyal, Founder, DG Essentials



Garima is a highly qualified and compassionate Dietitian and Nutritionist, specializing in providing exceptional dietary support to individuals undergoing dialysis and chemotherapy. Garima expertly crafts personalized diet plans to optimize health and well-being, complementing medical treatments during critical periods. As a Clinical Dietician, Garima excels in managing complex health conditions like Diabetes, PCOS, IBD, and CRPS. She crafts personalized dietary interventions, addressing unique needs with compassion and evidence-based solutions. Her expertise fosters sustainable lifestyle changes, ensuring long-term health improvements. By seeking guidance from Garima, individuals confronting various health issues can access a comprehensive and professional dietary support system, empowering them to embrace healthier lifestyles and achieve their wellness goals with confidence and reassurance.


Reach out to her: https://www.instagram.com/dietitiangarima/?hl=en

2. Ms. Richa Doshi, Celebrity Dietician & Founder of The Health Studio

Celebrity Dietitian Richa Doshi is a seasoned Dietician and Nutritionist with a stellar 10+ years of experience. Her reputation for crafting personalized and customized online diet plans that cater to individual needs with ease precedes her. As a weight loss expert, Dietician Richa Doshi has guided countless clients towards achieving their fitness goals, celebrating their success as if they were her own. Beyond weight management, Richa Doshi specializes in addressing various health concerns like PCOS, Thyroid, Cholesterol, and diabetes. She is dedicated to provide tailored solutions that promote a healthier lifestyle, inspiring positive transformation in her client's lives. Richa's unwavering commitment to excellence and her innate compassion for her clients have earned her the trust and admiration of many seeking to enhance their overall well-being. With a wealth of experience under her belt, Celebrity Dietician Richa Doshi is the go-to certified expert for sustainable and life-changing results.

Reach out to her: https://dieticianricha.com/

3. Ms. Prachi Shah, Consulting Nutritionist & Clinical Dietitian, Founder, Health Habitat

Nutritionist to more than thousands and counting, I am working as an online & offline nutritionist for over 7 years. I am specialised in fat loss, diabetes, cardiac & IBS nutrition. With my updated knowledge and my practical approach towards life science and fitness, I am helping clients across the globe achieve better health by building a strong and uncomplicated relationship with food. I see food as information for the body that aids in daily optimal functioning to prevent, treat and reverse any lifestyle and genetic disorders. Being a nutritionist, I am well connected with food and I enjoy curating new recipes. This is why my clients enjoy following their meal plans and that is what teaches them the value of “Quality” over “Quantity.” My ideology “Eat Better, Not Less” comes from a whisk of Indian foods and modern science practices. Keeping in mind your eating patterns as per your demography & culture, I try to reboot you from within and help you reach your fitness goals sustainably. I aim to spread the correct knowledge on food, nutrition & fitness by clearing the myths and fears of “DIET.”

Reach out to her:  https://www.instagram.com/shahprachi/?hl=en

4. Ms. Jasleen Kaur, Holistic Health Coach & Founder, Heal with Jasleen

Jasleen Kaur, Holistic Health coach & Founder at Heal with Jasleen specialises in PCOS, thyroid disorders & gut health. With her unique approach she has marked her niche in Ayurveda and precision nutrition. As the number of lifestyle diseases over the past decade have multiplied, this has induced a demand for a unique approach to health & wellbeing. Jasleen's objective is to help women heal, and improve their quality of life through food & lifestyle as medicine. Her process includes the synthesis of macrobiotics, Ayurveda, and functional medicine through which she aims to impact the lives of the women and help them to be the healthier version of themselves. Jasleen’s profound knowledge and expertise with over 3 years of experience in Holistic Healing combined with a background of Master’s degree has helped her clients achieve their goals. Her unique methods have been fruitful in not just healing herself from PCOS and Hashimoto’s, but her proficient knowledge has helped more than 1000 women globally which is true testimony to her calibre.

Reach out to her: https://www.instagram.com/healwithjasleen/?hl=en

5. Ms. Sushmita Thadhani, Clinical & Sports Nutritionist

Sushmita Thadhani is an inspiring sports and clinic nutritionist and a trainer who embarked on a personal fitness journey that transformed her life. Formerly struggling with unhealthy eating habits and low self-confidence, she decided to take charge of her health and began incorporating workouts into her routine. Driven by a desire to be fit and healthy in every aspect of her life, Sushmita’s journey led her to explore nutrition and its impact on overall well-being. She discovered the profound connection between physical health and mental/emotional wellness. By tailoring her diet and exercise regimen to suit her body’s needs, she not only gained control over her junk food cravings but also experienced remarkable results personally and with her clients. Sushmita’s experience and knowledge have equipped her to help others become the best versions of themselves, both emotionally and physically. Through her journey, she has learned the power of nourishing the body and mind, and she is dedicated to guiding and motivating others on their own transformative paths.

Reach out to her: https://www.instagram.com/getfitwithsush/

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