Tips to maintain healthy hair

Nourish from within

Eat a balanced diet rich in vitamins, minerals, and essential fatty acids. Incorporate foods like salmon, eggs, avocados, spinach, and nuts into your meals

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Gentle cleansing and conditioning

Use a mild shampoo and conditioner that cleanse without stripping the hair of its natural oils. Massage the scalp gently during to stimulate blood circulation

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Avoid heat damage

Minimise the use of hot tools such as straighteners, curling irons, and blow dryers. When necessary, apply a heat protectant spray before styling

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Regular trims

Regular trims are essential to maintain healthy hair. Schedule a trim every 6-8 weeks to remove split ends and prevent them from travelling up the hair shaft

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Be gentle with wet hair

Use a wide-toothed comb or a detangling brush to gently remove tangles, starting from the ends and working your way up. Avoid vigorous towel-drying

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