Tips to get rid of body odour naturally

Rub lemon on your armpits

Rich in antiseptic and antimicrobial properties, lemon helps in eradicating unpleasant odours. Its citric acid also reduces the growth of harmful bacteria

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Add tomato juice to your diet

Tomato too has antiseptic and antimicrobial properties which not only help to limit bacteria but also improve body odour

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Block pores with green tea bags

Soak green tea bags in warm water for 1 minute. Then place them under the armpits for a few minutes. This helps in blocking hair follicles and reduces sweating

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Maintain personal hygiene

Bathe daily, wear fresh clothes, and ensure you shave your armpits and groin at regular intervals

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Wear the right clothes

Wear cotton fabric as it is a great sweat absorbent

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Adopt a healthy diet

Avoid salty and spicy food, control your alcohol intake, and reduce your consumption of coffee

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If you experience excessive and unusual sweating, it is best to consult your doctor

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