?>

Tips to embrace your grey hair

Mid-day Online

Mid-Day
Lifestyle
By Mid-day Online Correspondent
Published Feb 22, 2024

Self-reflection

Understand that grey hair is a natural part of life, symbolising wisdom and experience

Photo Courtesy: iStock

Positive affirmations

Reinforce positive self-talk to challenge negative thoughts about ageing and appearance

Photo Courtesy: iStock

Assertiveness

If anyone points out your grey hair, politely express your comfort with your appearance and the natural process of ageing

Photo Courtesy: iStock

YOU MAY ALSO LIKE

5 baby skincare tips

5 common causes of bloating

Educate

Share positive perspectives on grey hair with those who comment on your hair, emphasising it is natural

Photo Courtesy: iStock

Support networks

Connect with others experiencing similar feelings for mutual understanding and encouragement

Photo Courtesy: iStock

Must-watch Sooraj Barjatya films

Follow Us on :-