Parth Samthaan`s fitness goal snaps

Before working out, Parth Samthaan has previously shared that he drinks a pre-workout beverage to energize himself.

He mentioned that he works out for about two hours, three times a week because staying fit is important in the entertainment industry.

Gym essentials: Parth brings along a water bottle, a shaker for blending his pre-workout drink, and a napkin to maintain hygiene when sweating a lot.

When it comes to hygiene while working out, Parth emphasizes the importance of using good deodorant and perfume to prevent body odour.

Parth previously divulged about his protein powder consumption, saying, "I mix a scoop of protein powder into the shaker."

After having his pre-workout drink, he stretches and gradually gets into his workout groove while listening to motivational music.