5 tips to combat bad breath

Brush your teeth twice a day

Brushing removes plaque, bacteria and food particles that can lead to bad breath and gum diseases

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Floss daily

Flossing cleans hard-to-reach areas between teeth, where a toothbrush can`t reach, preventing the buildup of odour-causing debris

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Clean your tongue

Bacteria accumulate on the tongue`s surface. Gently scraping or brushing the tongue removes these microbes and helps combat bad breath

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Avoid tobacco and alcohol

Tobacco and alcohol can dry the mouth, leading to bad breath. Avoiding them helps keep your breath fresh

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Regular dental check-ups

Seeing a dentist regularly allows for early detection and treatment of dental issues that can contribute to bad breath when left unattended

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