?>

5 signs of weak bones

IANS

Mid-Day
Lifestyle
By Aakanksha Ahire
Published Aug 17, 2023

Frequent fractures

Individuals with weakened bones may find that they suffer fractures more easily and that these injuries may take longer to heal than expected

Photo Courtesy: iStock

Height loss

As bone density diminishes, the vertebrae in the spine may compress, leading to a reduction in height

Photo Courtesy: iStock

Back pain

Persistent or chronic back pain, particularly in the middle or lower back, could be a warning sign of weak bones

Photo Courtesy: iStock

YOU MAY ALSO LIKE

The ultimate nutrition wisdom

5 tips to combat dehydration

Brittle nails

Weak and brittle nails may indicate a lack of essential minerals like calcium and vitamin D, which are crucial for bone strength

Photo Courtesy: iStock

Receding gums

Receding gums or loose teeth can be indicative of a weakening jawbone. This may result from periodontal disease or a decrease in bone density in the jaw

Photo Courtesy: iStock

Unmissable stats ahead of IRE vs IND

Follow Us on :-