?>

5 body detox tips

IANS

Mid-Day
Lifestyle
By Online desk
Published Dec 26, 2023

Detoxify your body by staying hydrated, cutting out one-time meals, eating only light-cooked food, and avoiding junk food

Photo Courtesy: Pixabay

Try out some home remedies like chewing cumin and rock salt, ginger and jaggery, and fennel seeds to aid digestion

Photo Courtesy: Pixabay

Avoid oily, spicy, cheesy, fermented foods. Consume lightly cooked/steamed food to rekindle the appetite. Eat fruits instead of drinking them as juices

Photo Courtesy: Pixabay

YOU MAY ALSO LIKE

How AI helps in heart disease detection

Role of AI in early cancer diagnosis

Drink boiled water regularly. It not only improves digestion but also aids in keeping the internal channels of your body clean and strong

Photo Courtesy: Pixabay

After a long break, start working out regularly. Practice yoga and meditation to help maintain a healthy lifestyle

Photo Courtesy: Pixabay

Mumbai Gallery Weekend to return in Jan

Follow Us on :-