An expert spills the secrets to making a mindful vision board to crush those 2024 goals
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Ever stared at a jumble of magazine clippings, feeling more confused than inspired about your New Year’s resolutions? Yeah, we’ve all been there. But fear not, vision board newbies! Afsheen Dattoobhai, instructor to life coaches and founder of Outsight Growth and Development, shares some tips on how to craft a masterpiece that reflects your inner rockstar without breaking a sweat.
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Feeling uninspired? Give your board a personality. Dattoobhai uses a fun technique called “dreaming and aligning.” Imagine Netflix making a series about you. What would the cover look like? This playful approach lets you step create a board that sparks conversation and oozes personal style.
Get crafty
Dig into that stash of forgotten treasures. Like this paper aeroplane that one of Dattobhai’s clients prepared for her vision board. The personal touches not only add a unique vibe, they symbolize the effort you’ll put into reaching your goals. Remember, each object is a mini-pledge, a visual reminder of your commitment to success.
Ditch the pressure
Instead of drowning in a sea of cutouts, Dattoobhai suggests writing a love letter to yourself. It’s like a pep talk on paper, a chance to acknowledge your past year’s triumphs and gently nudge yourself towards even greater heights. Think of it as a reminder of your awesomeness, a motivator in words, not just pictures.
Manifesting magic
“Years ago,” Dattobhai tells us,” I stuck a picture of someone working in Paris with an incredible view. Months later, I landed a job with a window overlooking the heritage dome of the CSMT railway station. It was like my vision board winking at me.I took a picture and it still remains one of my top five vision boards.”
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