Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.
07 May,2024 07:37 PM IST
Taapsee Pannu’s six-pack abs have been a talking point for quite some time now. The actress underwent a major body transformation to look fitter than ever and the dietician behind her transformation is none other than Celebrity Nutritionist Munmun Ganeriwal. In an exclusive chat with Mid-day, Munmun Ganeriwal talks about Taapsee’s Pannu’s diet plan, her fitness goals and the lifestyle that led her to achieve those famous six-pack abs. #taapseepannu #sixpack #dietplan #health #diet #fitness #munmunganeriwal #nutrition #nutritionist #nutritionfacts
01 August,2023 09:44 AM IST
Scorching summers can put the body under strain due to the increase in temperatures. Increased body temperature is known to lead to headache, dizziness, nausea and dehydration. Nutritionist Prachi Mandholia gives simple remedies to reduce body heat naturally and enjoy summer to the fullest.
25 April,2023 08:00 PM IST | Mumbai
"I eat healthy meals, but I still don't lose weight." How often have you raised this complaint with friends and family? In this episode of Fitness Forward, a celebrity nutritionist Dr Siddhant Bhargava points to the flaws in your seemingly perfect diet, and shares ways to fix them
31 August,2022 03:36 PM IST | Mumbai
A celebrity nutritionist points to the flaws in your seemingly perfect diet, and shares ways to fix them
29 August,2022 12:37 PM IST | Mumbai
When addressing a population that isn’t getting its required amount of daily activity, nutritionist Munmun Ganeriwal says the type of exercise being practised is of little relevance. Dr Aashish Contractor, however, recommends that newbies refrain from practising HIIT
23 August,2022 11:16 AM IST | Mumbai
Ryan Fernando highlights how nutrigenomics is redefining the personal nutrition space
18 June,2022 03:30 PM IST | Mumbai
In this episode of Mid-Day Experts Speak, Suman Agarwal, #Nutritionist and Founder of SelfCare by Suman, talks to #MidDay about health and nutrition during the #COVID19 pandemic and how one can take better care of themselves. She also gives health and nutrition advice to those suffering from COVID-19. Watch this video.
29 April,2021 12:00 AM IST | Mumbai
Nutritionist Suman Agarwal talks about her love for Mumbai's famous street food. She also praises Mid-Day's coverage of the city. Watch this video for more.
02 February,2021 12:00 AM IST | Mumbai
Amy Jackson was snapped at the launch of the latest edition by a leading health and nutrition magazine, that features the actress on the cover page. Watch Amy share her experience on doing action films in our exclusive video.
30 November,2016 06:53 PM ISTADVERTISEMENT
