From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift
12 November,2024 10:36 AM IST | Mumbai | Jyoti Shukla
Following actress Kareena Kapoor Khan’s recent post on the benefits of the dairy product in a well-rounded breakfast, a nutritionist helps us break down the buttery slope
23 October,2024 10:02 AM IST | Mumbai | Devanshi Doshi
If not done right, Karwa Chauth fasting can cause several complications, especially for people with existing health conditions. A drop in blood sugar levels is one such issue
20 October,2024 08:48 PM IST | Mumbai | Raaina Jain
"In India, 250 million people have been lifted out of poverty," says Sneha Dubey at the UN
18 October,2024 10:45 AM IST | New York | mid-day online correspondent
Rujuta Diwekar is a Mumbai-based celebrity nutritionist, sports science and fitness expert, and author
17 October,2024 09:34 PM IST | Mumbai | mid-day online correspondent
Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, according to a new study
16 October,2024 12:43 PM IST | Mumbai | IANS
As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating habits. Nutrition experts share advice on how to maintain a balanced diet, practical tips for mindful eating, incorporating healthy alternatives into your festive celebrations, and managing blood sugar levels while fasting
09 October,2024 10:33 AM IST | Mumbai | Maitrai Agarwal
The Maharashtra government has formally designated the indigenous cow as 'Rajmata-Gaumata' in appreciation of its importance in Indian culture, agriculture, and healthcare.
30 September,2024 02:39 PM IST | Mumbai | mid-day online correspondent
The 10-day-long Ganeshotsav is about to end on September 17. As people prepare to navigate life after the festive season, mental health experts share ways to manage post-festival blues and nutritionists suggest ways to detoxify the body with proper diet and rest
16 September,2024 06:34 PM IST | Mumbai | Raaina Jain
As more people want to eat healthy, especially during festivals, even chefs and nutritionists say you can do a lot with traditional sweets by simply replacing ingredients. They not only share recipes for ladoos but also rasmalai among others
07 September,2024 08:35 PM IST | Mumbai | Nascimento PintoADVERTISEMENT
