The list of records broken included the Guinness World Record for most viewers of a guided meditation live stream on YouTube
22 December,2024 01:57 PM IST | Mumbai | IANS
Recognised by the World Health Organization (WHO) as a significant self-care tool, meditation is proven to reduce stress and improve overall mental and physical health, the officials said
19 December,2024 09:28 PM IST | New Delhi | PTI
In menopause, women do not experience periods or menstrual cycles for more than 12-14 months. This hormonal shift causes a physical and psychological impact on women’s health
18 October,2024 10:19 AM IST | Mumbai | mid-day online correspondent
While talking about meaningful relationships, Zeenat Aman shared, "There is a saying — it’s lonely at the top. Well, it’s lonely at the bottom too"
02 September,2024 04:31 PM IST | Mumbai | mid-day online correspondent
Karan Tacker also shared breathtaking monochrome pictures of himself, wrapped in a towel. The pictures which have set the internet on fire as he flaunts his chiseled physique
19 August,2024 02:52 PM IST | Mumbai | IANS
While the chatter online may only be about the puffy face it causes, the stress hormone impacts lives deeply, but more importantly, silently
11 August,2024 07:55 AM IST | Mumbai | Anand Singh
Superfoods are not only highly nutritious but also have a significant impact on health and can aid in disease prevention and reversal. When it comes to such foods, those with a low glycemic index (GI) are particularly beneficial as they prevent rapid spikes in blood sugar
12 July,2024 03:28 PM IST | Mumbai | mid-day online correspondent
As stress becomes an inevitable part of modern life, it’s essential to understand its impact on the body. We speak to medical experts, who explain the functioning of the stress hormone cortisol and suggest ways to regulate it
10 July,2024 11:30 AM IST | Mumbai | Raaina Jain
National Doctors Day is celebrated on July 1 every year to appreciate the efforts of doctors, as well as to raise issues about them
01 July,2024 01:29 PM IST | Mumbai | IANS
Desk gigs can sneakily sabotage our health. Neck pain, stiffness, mental fatigue and worse a prolonged backache. Dive into small tweaks you can make to combat desk job fatigue
21 June,2024 02:51 PM IST | Mumbai | Ainie RizviADVERTISEMENT
