Deeply rooted in Indian tradition, prenatal and postnatal yoga offers a holistic approach to support and improve maternal health and well-being
03 July,2023 05:15 PM IST | Mumbai | mid-day online correspondent
A lot of people are jumping on the yoga and wellness bandwagon and rightly so for its many benefits, so this week, experts tell you more. Mental health experts also delve into the need to address toxic workplace culture. As the rains are here, your home also takes centre stage as design experts tell you how to protect it this season
25 June,2023 02:53 PM IST | Mumbai | mid-day online correspondent
International Yoga Day 2023: Deepika turns her Yoga day photo into guessing game. Fans and celebrities joined the game and shared their guess
22 June,2023 08:49 AM IST | Mumbai | mid-day online correspondent
International Yoga Day 2023
The passengers inside a Mumbai local train were also seen performing yoga to mark International Yoga Day
21 June,2023 05:34 PM IST | Mumbai | mid-day online correspondent
PCOS and irregular periods may appear to be problems without solutions. On top of that, doing yoga to address these issues may seem unrealistic. Regardless, professionals vouch for its efficacy in treating issues related to menstruation. On International Day of Yoga 2023, experts discuss how to make yoga effective
21 June,2023 04:09 PM IST | Mumbai | Aakanksha Ahire
The saliva-based test named Morcheck is currently the only third generation HIV test that uses oral fluid instead of blood. It tests for both HIV 1 and 2
21 June,2023 03:40 PM IST | New Delhi | IANS
International Yoga Day 2023: Aashka Goradia is 18 weeks pregnant and her recent fitness video is all things inspiring
21 June,2023 02:08 PM IST | Mumbai | mid-day online correspondent
An internal mirror to the mind, yoga is an essential tool to combat the perils of hasty urban life, overstimulation and workplace stress. Experts decode the power of yoga in attaining focus and creating a balance between work and wellness
21 June,2023 01:01 PM IST | Mumbai | Ainie Rizvi
The UN General Assembly declared June 21 as the International Yoga Day following a resolution moved by India and co-sponsored by a large number of nations
21 June,2023 12:01 PM IST | Nagpur | PTI
Yoga is not limited to physical exercise but is essentially a holistic way of life, the RSS said in a tweet on the occasion of the International Yoga Day
21 June,2023 11:49 AM IST | Nagpur | PTIADVERTISEMENT
