Ctrl+ Alt + Relax: Smart ways to unwind end of week

Smart ways to unwind end of week

A clean beginning

The party season is upon us and that’s why a detox and clean-eating programme is what the doctor ordered. A nutritionist will plan a healthy menu for eight days and give tips on detoxifying.

Till December 11 
Log on to insider.in 
Cost Rs 2,950

Mind over matter

Join a workshop that teaches your child the importance of being mindful and developing mental fitness. An expert will teach fun and interactive activities that the child can practise regularly to develop a healthy mindset. 

On December 11, 4 pm 
Log on to insider.in
Free

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