5 steps toward a strong and healthy relationship

If you think your romantic relationship is on the rocks, don''t worry, for an expert has offered tips to keep it alive and happy

Arrange the situation for success

"Decision making doesn't work well when someone is tired, hungry, short for time or pre-occupied with other activities. Before you start the discussion, make sure each of you is in the right frame of mind and you have the time. If not, table the discussion as it is likely to go awry or fail."

Recruit support from one another

"A collective decision means that sometimes there will be compromise. If you are going into the discussion to win, then you are not making a collective decision; you are fighting a battle. Remind each other that you are a team and that you are in it to win collectively, not necessarily individually."

Treat yourselves

"Celebrate the success of a decision together. A hug, a celebratory reward, anything that acknowledges that together you have accomplished this task will help keep you motivated to make decisions together again."

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