Here are five healthy drinks you can try at home. Photo Courtesy: Chef Ashish Deva, executive chef, Dharana at Shillim
Green Juice
It is prepared with a combination of green vegetables and fruits packed with nutrients. This juice is a great immunity booster and aids in digestion.
Jamu Juice
This juice is believed to reduce inflammation, improve digestion, and provide overall well-being. It is mainly prepared using essential immunity-boosting spices like turmeric, ginger and black pepper.
Refreshing Green Apple Mint
This one is a type of beverage that is made from crunchy green apples, cucumbers and refreshing mint leaves. It is a great energising drink.
Oats Smoothie
A meal in itself, oats smoothie is highly nutritious and filling. It combines oats with various other ingredients including fruits, yoghurt, milk, or other add-ins to create a creamy drink.
Tomato Celery Juice
This drink provides one with essential vitamins and minerals from tomatoes and celery. Further, the juice is a great way to hydrate yourself and maintain a healthy gut.
To get recipes for these healthy drinks, click here
Disclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.
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