If you are looking for a quick fix to combat bad breath, these natural foods can be effective. Photo Courtesy: iStock
Chewing on a few fennel seeds after meals helps stimulate saliva production, aiding in digestion and reducing bad breath. Photo Courtesy: iStock
Cardamom is known to neutralize odours and freshen the breath. You can chew on a few whole cardamom pods or add ground cardamom to your meals. Photo Courtesy: iStock
Mint leaves such as peppermint or spearmint have natural anti-bacterial properties and a refreshing flavour. Chewing on fresh mint leaves or sipping mint tea can help freshen the breath. Photo Courtesy: iStock
Parsley is rich in chlorophyll, a natural breath freshener. It helps neutralize odour-causing compounds in the mouth. Photo Courtesy: iStock
Cloves have antibacterial properties and a strong, aromatic flavour Chewing on whole cloves or using clove powder in cooking can help freshen the breath and promote oral health. Photo Courtesy: iStock
ADVERTISEMENT
