2025 is just few days away and several people have already set their goals for the new year. Health and fitness-centric resolutions often find a place in this list, with many looking to improve their well-being as they enter the new year. While some set specific goals based on personal health conditions, others just wish to improve their general wellness and maintain a healthy lifestyle. If you fall in the latter category, we have got you covered! In a conversation with mid-day.com, Dr Manjusha Agarwal, Senior Consultant – Internal Medicine, Gleneagles Hospital, Parel, Mumbai, shares five simple yet essential health goals that everyone should have in 2025. Essential health goals for 2025 Keep moving daily: Staying active is the key to a healthy lifestyle. Individuals are advised to engage in physical activities or exercises like jogging, yoga, running and cardio for more than 45 minutes daily. This can help improve their cardiovascular health, reduce stress and maintain their energy levels throughout the day. Also Read: Physical inactivity on the rise: Experts share ways to incorporate exercise amid sedentary lifestyle and hectic schedules Avoid poor dietary choices: Junk or packaged foods may look tempting but cause more harm to your body than you think. These food choices can increase the risk of heart-related issues, heightened cholesterol levels, high blood pressure, type 2 diabetes and gastrointestinal problems. An ideal diet should include plenty of fruits, vegetables, lentils, legumes, and whole grains. They help provide energy and essential nutrients to your body. Prioritise your mental health: People often tend to neglect mental health issues like anxiety, depression, overthinking and stress as minor inconveniences. Overlooking these issues can worsen your emotional well-being. One can prioritise their mental health by practicing deep-breathing exercises, journaling, talking to their family members and seeking professional help. It can help manage your stress and keep you calm amidst daily chaos. Stay hydrated: Dehydration is one of the most common health issues. People often forget to drink enough water in their busy lifestyle. Stay hydrated by consuming enough fluids throughout the day. Hydration helps improve your skin health, energy levels and digestion. Get enough sleep: In 2025, ensure you do not ditch your sleeping routine. Maintaining a proper sleep schedule can help keep you fresh and energised throughout the day. Not getting enough sleep can hamper your health and lead to several health issues. One should aim for at least 7 to 8 hours of sound sleep for the betterment of their health.
30 December,2024 01:28 PM IST | Mumbai | mid-day online correspondentAdults in their 40s must undergo regular eye check-ups to prevent vision loss from glaucoma -- a chronic eye disease that can lead to vision loss and blindness, said an ophthalmologist at All India Institute of Medical Sciences (AIIMS), New Delhi. Taking to social media platform X, Dr. Tanuj Dada, Professor of Ophthalmology and Head of Glaucoma Services at RP Centre for Ophthalmic Sciences, said that early detection of glaucoma, which often presents no symptoms, is crucial. If left undetected it can lead to vision loss and blindness. “Glaucoma 'silent thief of sight' can cause irreversible vision loss if left undetected. If you have no symptoms and are above 40 years of age, it is recommended that you get an eye check-up every two years,” Dada said. He explained that glaucoma or kala motia is a disease of the optic nerve of the eye, which is the number one cause of irreversible blindness in the world. “Glaucoma is called the 'silent thief of vision,' because this disease often has no symptoms,” the expert said. People at risk of developing glaucoma include those with “diabetes, hypertension, and any family member with glaucoma”. “People using steroids, creams, eye drops, tablets or inhalers or have had any eye injury are also at high risk of developing this disease,” the ophthalmologist said. According to various independent studies, reports, and data from hospitals, glaucoma-related blindness continues to rise in India due lack of awareness and delay in detection. In many cases, about 90 per cent time in India, the disease goes undetected. He stressed the importance of regular eye check-ups, early diagnosis, and effective management to safeguard vision for a lifetime. “People with the risks must get annual eye checkups to rule out glaucoma. If you are above the age of 60 years, an annual check-up is required. It is a must to prevent blindness from this disease,” Dada said. Also Read: 'Netra Kumbh' to be set up at Mahakumbh 2025 for conducting eye tests and facilitating free surgeries This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever
30 December,2024 11:07 AM IST | Mumbai | IANSA significant milestone was achieved at the temporary hospital in the Maha Kumbh Mela area. Doctors successfully conducted their first delivery of a baby boy, bringing joy to everyone there. Under the leadership of Dr Gaurav Dubey, a team of three doctors carried out the delivery on Sunday. Dr Dubey, the Nodal Medical Officer of the Maha Kumbh Mela, confirmed the news, stating, "This marks the first successful delivery at the Central Hospital in Maha Kumbh Nagar." The 20-year-old mother, Sonam, gave birth to a healthy baby boy weighing 2.4 kilograms. The delivery was managed by Dr Dubey's team, which included Dr Nupur and Dr Vartika. Both the mother and child are reported to be in good health. Dr Dubey expressed his gratitude to the dedicated team for their efforts and added, "This success highlights the readiness and efficiency of the healthcare system established in the Maha Kumbh Mela area." The Central Hospital, located in the area of the temporary Maha Kumbh Mela setup, is offering delivery services for the first time. A fully equipped labour room has also been established to cater to expecting mothers during the Mela. Speaking about the achievement, Rama Singh, Matron of the Maha Kumbh Mela Central Hospital, said, "The delivery was carried out with utmost care and precision. It was the first and a highly successful delivery. We are proud to provide this essential service to the community." Sonam, the new mother, shared her happiness with IANS: "I am very happy and grateful to all the staff members and doctors who ensured the safe delivery of my baby. My child is healthy, and I feel truly blessed. Whatever name the doctors and staff suggest for my child will be the name we choose." Her mother also expressed her gratitude, stating, "This region, being the Kumbh area, holds divine significance. I am thankful to the doctors and other staff who provided such dedicated service. My grandchild is healthy, and the delivery was successful. This is a moment of great joy for us." Also Read: Mahakumbh Mela 2025 aims to set Guinness Book of World Records with 'Netra Kumbh' This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever
30 December,2024 10:37 AM IST | Prayagraj | IANSAccording to a report published by the World Health Organization (WHO) in 2023, around 17.5 per cent adult population (1 in 6 people) suffer from infertility worldwide. While the conversations around female infertility are gradually increasing, many people still don't talk openly about male infertility because of social stigma and misconceptions. Declining sperm count is a major factor that affects male fertility. Factors affecting sperm health A lack of physical activity, unhealthy lifestyle changes, poor dietary habits, stress, environmental pollutants, addictions, among other factors, can impact sperm health. Toxic substances in the environment also play a role. Dr Ankita Kaushal, Consultant - Fertility & IVF Specialist, Motherhood Fertility & IVF, Kharghar, Navi Mumbai, informs, “Currently, not only females but males too are experiencing fertility-related issues. There is a distressing decline in sperm count among men aged 25-40 due to factors such as environmental pollution, poor diet inclusive of processed foods, sedentary lifestyles involving the absence of physical activity, prolonged sitting, and stress (because of personal or professional reasons).” Further explaining the causes, Dr Sulbha Arora, Clinical Director at Nova IVF Fertility, Mumbai, says, “Consumption of fast food and processed snacks can lead to obesity and expose the body to harmful chemicals that reduce sperm production. Environmental pollutants, such as phthalates and bisphenol-A (BPA), disrupt hormone levels and degrade sperm quality. Stress increases cortisol levels, negatively impacting testosterone production and sperm health." Tips to improve sperm health Certain lifestyle changes can improve sperm health, and reduce fertility issues in males. “It is necessary to adhere to a healthy diet, regular exercise, stress management techniques such as meditation, and minimise exposure to chemicals. Maintaining a healthy weight, and cutting down on alcohol and tobacco use can also help in improving sperm quality and quantity. For tailor-made treatment options, visit a fertility consultant who will conduct tests and come up with tailored recommendations based on one’s requirements,” suggests Dr Kaushal. Dr Arora further suggests that to improve sperm health, men should include a nutrient-rich diet with antioxidants and healthy fats. “Consuming green leafy vegetables, whole grains, legumes, lentils, soybeans, eggs, bananas, walnuts, tomatoes and pumpkin seeds is beneficial,” she says. “Maintaining an optimal BMI (20-25 kg/m2) and ensuring adequate sleep of 8-9 hours daily can significantly improve sperm count,” she further informs, adding, “One should consult fertility specialists for guidance.” Disclaimer: This is for informational purposes only and doe snot replace professional medical advice. Kindly consult a qualified medical expert for personalised guidance. Also Read: World IVF Day: How does IVF help men in overcoming infertility?
29 December,2024 09:43 PM IST | Mumbai | mid-day online correspondentAs the beauty and cosmetic industry evolves, many new skincare, haircare and hair styling products continue to flood the market. However, the safety of some of these products has come under scrutiny, in view of their potential health implications. A study conducted by National Institutes of Health (NIH) and published in International Journal of Cancer in 2019 had revealed a concerning association between the use of permanent hair dyes and chemical hair straighteners and an increased risk of breast cancer. The study found that women who used hair straighteners at least every five to eight weeks were about 30 per cent more likely to develop breast cancer. It also found that using permanent hair dye caused a 9 per cent increased risk of developing breast cancer compared to non-users. As more people embrace these products, it becomes essential to know their potential impact on the body. Dr Pritam Kataria, Consultant, Medical Oncology, Sir HN Reliance Foundation Hospital, explains how some hair products can increase breast cancer risk. 1. Hair products contain Endocrine-Disrupting Compounds (EDC) and carcinogens potentially relevant to breast cancer among women. EDC is a substance that interferes with the body's hormonal system and can mimic or block hormones and produce cancers. Carcinogens cause cancer by damaging DNA or disrupting normal cell processes in the body. 2. Resorcinol, used in hair dyes, can affect the proper functioning of hormones and trigger allergic reactions. 3. Formaldehyde, used in high concentrations in certain keratin hair straighteners, is a known human carcinogen. However, he clarifies, “It’s important to note that the factors mentioned above do not definitively mean that these hair products cause breast cancer.” Many other factors can contribute to breast cancer development, including environment, lifestyle and family history. Disclaimer: This is for informational purposes only and does not replace professional medical advice. Consult a qualified medical expert for personalised guidance. Also Read: Breast Cancer Awareness Month: Fear of test results delays breast cancer diagnoses, say Mumbai doctors
29 December,2024 09:01 PM IST | Mumbai | mid-day online correspondentCooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be detrimental to heart health, claims a study by Japanese researchers. TFAs are harmful fats that can accumulate along artery walls, restricting blood flow and increasing the risk of heart attacks. While TFAs are commonly present in processed foods, evidence suggests that they can also be created at home during cooking. Studies indicate that unsaturated fatty acids (UFAs), usually considered beneficial, can undergo trans-isomerisation -- a molecular reconfiguration that transforms them into TFAs when heated at 150 degrees Celsius or higher. To explore, researchers from Meijo University assessed the role of isothiocyanates and polysulfides -- sulphur-containing compounds found in vegetables like garlic, leeks, onions, scallions, and shallots -- in promoting the trans-isomerisation of vegetable UFAs during cooking. The team first evaluated the effects of sulphur compounds on triacylglycerols (TAGs) in a model system using reagents. Then they tested garlic, onion, leek, cabbage, horseradish, broccoli sprouts, and vegetable oils like soybean and olive oils to simulate actual cooking processes. The results, published online in the journal Food Research International, showed that sulphur compounds significantly promote heat-induced trans-isomerisation of UFAs in vegetable oils. This occurs especially when cooking temperatures are above 140 degrees Celsius. Further, the team also assessed the role of antioxidants such as alpha-tocopherol in reducing the isomerisation of UFAs in triglycerides like triolein and trilinolein. While the addition of antioxidants significantly reduced the promotion of UFA's isomerisation by isothiocyanates, they did little to inhibit the promotion of isomerisation by polysulfides. “This explains that cooking polysulfide-rich vegetables such as garlic and onions in vegetable oil at high temperatures can generate TFAs. The study demonstrates that garlic and onions significantly promote the trans-isomerisation of UFAs,” said the team led by Dr. Masaki Honda at Meijo University. On the other hand, the release of TFAs under normal cooking conditions is minimal. "Cooking with ingredients rich in natural sulphur compounds may increase the risk of TFA intake," the researchers said. According to the World Health Organization (WHO), TFAs are responsible for over 278,000 annual deaths worldwide. The global health body recommends that TFA consumption should be limited to less than 1 per cent of daily energy intake. Also Read: Love coffee or tea? These beverages may lower risk of head and neck cancer, claims study This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever
29 December,2024 11:16 AM IST | Mumbai | IANSThe much-anticipated 4th Edition of Jupiter Marathon Thane’25 is all set to take place on January 5 in 2025. It will start at 5:30 am from Singhania School on Pokhran Road No. 1, J.K. Gram in Thane West. The marathon will have three distance categories - 5000 m, 10 km and 21 km. Participants can register through ticketing platforms. Organised by Jupiter Hospital, this annual event brings together marathoners and fitness enthusiasts to run for a greater purpose – raising awareness about the life-saving importance of organ donation. This year’s marathon will feature a diverse group of participants, including prominent figures from Mumbai and Thane, medical professionals, members of the armed forces, police and fire officers, as well as school students and community leaders. By coming together, they aim to shed light on critical topics such as organ pledging, brain death awareness, and the urgent need for organ donations to save lives. The marathon serves as an inspiring platform to engage the community and emphasise the importance of organ donation while celebrating the spirit of health and fitness. Dr. Ajay. P. Thakker, chairman and managing director of Jupiter Hospitals shares, "At Jupiter Hospital, we believe in going beyond healthcare by inspiring positive change in our community. The Jupiter Marathon Thane’25 is not just a race; it’s a movement to raise awareness about the life-saving impact of organ donation. Through initiatives like 'My Organ Project,' we aim to educate and empower people to make a pledge that can give someone else a second chance at life. Together, let’s run for health, hope, and humanity." Participants and attendees will not only enjoy the thrill of the race but also gain a deeper appreciation of how they can contribute to saving lives through organ pledging. Join us on January 5th to make a difference, one step at a time. Event details:Date: January 5, 2025Time: 5:30 am onwardsStarting point: Singhania School, Pokhran Road No. 1, J.K. Gram, Thane West
28 December,2024 02:44 PM IST | Thane | mid-day online correspondentExercise is a cornerstone in managing metabolic dysfunction-associated steatotic liver disease (MASLD), according to a study led by an Indian-origin researcher. MASLD, previously known as non-alcoholic fatty liver disease (NAFLD), is a chronic liver disease that occurs when fat builds up in the liver in people who don't drink much alcohol. It can affect people with diabetes, obesity, high blood pressure, or high cholesterol. The study, led by Hirsh D. Trivedi and team at Cedars-Sinai Medical Center in California, US showed that exercise can be beneficial even for patients who have progressed to cirrhosis -- severe scarring of the liver. Besides weight loss, exercise can aid in reducing liver fat, improving inflammation biomarkers, and enhancing cardiovascular health, revealed the study, published in the Liver International journal. “Personalised exercise regimens should be prioritised for all patients, including those receiving pharmacotherapy,” said the researchers in the paper. “Exercise is a great therapeutic tool across all stages of liver disease, including advanced liver disease! Would not limit physical activity solely based on liver disease stage and even folks living with cirrhosis can safely and effectively exercise,” said Jonathan G. Stine, part of the research team at the Department of Medicine, at Cedars-Sinai, in a post on the social media platform X. The findings, based on a review of several pre-clinical and clinical studies showed that increased physical activity, mainly with exercise, is associated with reduced liver disease incidence and better outcomes. The team also urged for adopting an evidence-based, systematic approach to prescribing exercise for MASLD patients. “Exercise will remain an essential intervention for the management of steatotic liver disease, with the bulk of evidence supporting its benefits in MASLD. Regular physical activity improves insulin sensitivity, reduces hepatic fat accumulation, and lowers biomarkers of liver inflammation,” said the team, calling for more research to refine exercise protocols. Also Read: Diabetes, inflammation can make your brain age faster, up dementia risk: Study This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever
27 December,2024 07:43 PM IST | Mumbai | IANSA team of expert obstetricians and neonatologists at a Mumbai hospital have achieved a remarkable milestone by saving the life of a micro-preemie born at just 23 weeks of gestation, weighing over 600 grams. After spending more than 100 days in the Neonatal Intensive Care Unit (NICU), the baby was discharged in good health, weighing 2.2 kg. The team including Dr. Pratima Thamke, consultant- Obstetrics, Motherhood Hospitals, Kharghar, Dr. Anish Pillai, lead consultant- Neonatology & Pediatrics, Dr. Sanju Sidaraddi and Dr. Amit Ghawade, Consultant- Neonatology and Pediatrics, Motherhood Hospitals, Kharghar along with their team of NICU junior consultants, staff and nurses helped carry out the successful delivery. The journey started with Neha (name changed), a 37-year-old first-time mother, who experienced mild spotting during her first trimester. With rest and proper care, her pregnancy stabilised. At 22 weeks, the mother started experiencing heaviness in her lower abdomen along with unusual discharge. Tests showed that her cervix (the opening of the uterus) had shortened to 2.8 cm, with signs of opening, which increased the risk of preterm labour. To prevent this, doctors performed a cervical cerclage (a procedure where the cervix is stitched to keep it closed) and advised strict bed rest with medication to control contractions. Things took a turn at 23 weeks when Neha developed a urinary tract infection, pain, and discharge. Despite treatment and injections to help the baby’s lungs develop, her condition worsened. After five days, Neha experienced heavy bleeding, and doctors found that the stitches had cut through her cervix, which had started to open. After a detailed discussion with Neha and her family, the doctors decided to proceed with an emergency cesarean delivery (C-section), understanding the high risks of preterm birth, including the chance of losing the baby. At just 23 weeks and 5 days, Neha delivered a baby boy weighing 680 grams. Babies born this early, before 24 weeks, have a very low chance of survival as their organs like the lungs, brain, and immune system are still very underdeveloped. “This case highlights the critical importance of early intervention and continuous monitoring during high-risk pregnancies,” said Dr. Pratima Thamke, Consultant Obstetrician, Motherhood Hospitals, Kharghar, continuing, “From addressing Neha’s complications during her first trimester to managing the challenges of extreme prematurity, this journey underscores the need for vigilant care and tailored medical solutions. It is immensely fulfilling to witness a positive outcome for both mother and baby, reaffirming our commitment to providing exceptional care at Motherhood Hospitals.” Dr Anish Pillai, Lead Consultant Neonatology and Pediatrics, Motherhood Hospital, Kharghar, said, “The internal organs like lungs, digestive system, brain, and immune system are extremely immature before 24 weeks gestation. Caring for these babies during the initial few weeks is very challenging. The best neonatal units across the globe report a survival rate of 30-40 per cent for infants born at 23 weeks gestation." Given the high risk, the medical team's prompt response became crucial. Neha delivered a baby boy weighing only 680 grams, who was immediately placed in the incubator under the specialised care of the Motherhood neonatal team led by Dr. Pillai. The baby faces multiple complications associated with extreme prematurity, including respiratory distress syndrome, patent ductus arteriosus (PDA), anemia of prematurity, chronic lung disease, and retinopathy of prematurity (ROP). These conditions were effectively treated with medications and timely therapy. Additionally, a minor intraventricular hemorrhage was detected on the first brain ultrasound scan, which resolved over time. Throughout his NICU stay, the baby’s care included continuous skin-to-skin contact (Kangaroo Mother Care) and exclusive human milk support. When maternal milk was insufficient, pasteurized donor human milk was provided to ensure optimal nutrition during the critical early days. “Every day in the NICU was a testament to the strength of this little fighter and the unwavering belief of his parents,” said Dr. Pillai. “Together, we overcame unprecedented challenges, showcasing the power of hope and resilience in the face of adversity. Over the course of three months, the baby’s condition steadily improved. Despite an initial weight drop to under 600 grams, he began to thrive after crossing the 1 kg milestone. By the time of discharge, the baby weighed 2.26 kg, with normal results in brain ultrasound, hearing tests, and neurological assessments. He is now feeding well, gaining weight, and achieving age-appropriate milestones” Avinash (name changed), who is the father of the baby said, “The love and affection we received from the entire Motherhood team was truly heartwarming. We never felt like patients; instead, our time here felt like being with family. We are deeply grateful to all the experts, because of whom our baby boy is now thriving, even after facing numerous challenges. The dedication and care extended by the staff was remarkable—many who were off duty still came regularly to check on our baby, showing genuine concern and love that went far beyond their professional responsibilities." The NICU team highlighted the importance of regular follow-ups to monitor the baby’s growth and development. This extraordinary case exemplifies the challenges of managing extreme prematurely and underscores the significance of specialised neonatal care. It serves as a beacon of hope for families navigating similar circumstances.
26 December,2024 03:24 PM IST | Mumbai | mid-day online correspondentChristmas is a time to come together, extending love, care, and warmth to everyone. Carrying forward its legacy of giving back to society, Mumbai's Lilavati Hospital in Bandra organised a Christmas celebration for children from rural ashram schools in the Palghar district, and those who have undergone cochlear implant surgeries. Over 300 children from rural ashram schools and over 100 cochlear implant recipients, and admitted children were part of the joyous occasion filled with fun activities, dance, exciting gifts, and scrumptious snacks. The occasion was also graced by the board of trustees along with the management team who gave their blessings to the children and wished them a brighter future filled with hope and positivity. The hospital hosted a grand Christmas celebration for children with activities such as a magic show, dancing, and a photography session. Santa Claus made a special appearance, spreading cheer and creating unforgettable memories for the children. Over 300 children traveled to Mumbai for the first time. For many, the journey to the bustling city and its towering buildings was a mix of excitement and nervousness. However, the engaging activities organized at the hospital created a warm and welcoming environment, helping the children unwind. Their faces lit up with joy as they embraced the experience, making the celebration truly memorable for everyone involved. Prashant Mehta, permanent trustee, Lilavati Hospital said, “This Christmas celebration will foster a sense of community and joy among these children. At Lilavati Hospital, we go beyond healthcare to create a holistic environment where every child feels supported, loved, and empowered. The celebrations were held under the thoughtful guidance of Smt. Charu Mehta, Founder and Permanent Trustee. We hope to build confidence in children, nurture their dreams, and equip them to face life’s challenges with courage." Rajiv Mehta, a permanent trustee and the hospital, added, "The Christmas celebration is not just about the festivities but aims to uplift marginalised sections of society. By combining healthcare excellence with community-based campaigns and initiatives, the hospital is out and out to make a difference in the lives of countless individuals." “This event is a reminder that every child deserves an equal chance to thrive, and we are honoured to play a part in making that a reality. Such initiatives are designed to lay a strong foundation for a brighter and inclusive future for everyone. We strive further to launch crucial path-breaking initiatives for improving the quality of life of those in need,” highlighted Mohit Mathur, another permanent trustee at the hospital. "We were elated to welcome children from rural ashram schools who visited Mumbai for the very first time. The opportunity to host them at Lilavati Hospital allowed us to create an environment where they felt comfortable and cherished. It was a privilege to be a part of their journey and to give them an experience that brought so much positivity and warmth into their lives,” concluded Dr Niraj Uttamani, chief operating officer at the Bandra hospital.
26 December,2024 02:03 PM IST | Mumbai | mid-day online correspondentMumbai doctors have successfully treated Renu (name changed) to restore her jaw function after conducting a complex surgical procedure. The 36-year-old was suffering after experiencing excruciating pain and discomfort for six months due to Temporomandibular Joint Dysfunction (TMJ), a disorder of the hinge-like joint connecting the lower jaw (mandible) to the skull. This limited her ability to open her mouth only as wide as the slender gap of a single finger, making it difficult for her to talk and eat. As her daily life took a big toll, Renu decided to consult Dr Tofiq Bohra, oral and maxillofacial surgeon, S. L. Raheja Hospital, Mahim - A Fortis Associate, who diagnosed her with Synovial Chondromatosis, a rare and benign condition in which bone tumors affect the joints, and counselled her to undergo surgery to help restore proper jaw function. After which, she can now open her mouth wide enough to eat and to sneak in a laugh every now & then at her children’s antics and experience the joy of unbridled laughter. “Renu would not take a day off from household chores when she was in pain and even when we begged her to rest. She started experiencing pain on the left side of her jaw in July this year, we took her to a local doctor who put her on a course of painkillers. However, the medicine stopped working after a few months and the pain spread to her left shoulder & arm, that is when we decided to take her to a specialist for better evaluation,” recalled her husband Jatin (name changed). Usually, a Magnetic Resonance Imaging (MRI) is often prescribed when a patient with a joint issue consults an orthopedic specialist or an oral and maxillofacial surgeon. The MRI is mainly used to assess bone density and detect any inflammatory fluid within the joint. In the scans, inflammation appears as a white band, which is typically interpreted as a sign of inflammatory fluid in the joint. The challenge with Renu’s case was that every time she underwent an MRI, the results indicated a simple joint inflammation. However, the medical team at the hospital, led by Dr Bohra, had prior experience and they were able to diagnose that it was not a simple case of joint inflammation, but rather a complex case of TMJ and she needed surgery. Talking about the case, Dr Bohra said, “Synovial Chondromatosis is a rare condition. Before Renu came to me, I treated only one patient with a similar condition. Even though the MRI pointed towards inflammation, we recommended a combination of open joint surgery and Arthroscopy (minimally invasive surgical procedure used to diagnose & treat joint problems), instead of proceeding with more conservative treatments like a simple Arthroscopy. Open jaw surgery helped us access the affected joint through an incision near the impacted temporomandibular joint. This decision was based on my experience with a similar case, where Arthroscopy alone didn’t fully address the underlying issues.” Dr Bohra added, “On November 25, we performed an open joint surgery on the left side, while on the right side, a more advanced level 3 TMJ Arthroscopy was done. Arthroscopy being a minimally invasive procedure involves small incisions, which means less tissue damage, a shorter recovery time, and a lower risk of complications. This approach allowed us to address displaced disks and flush the joint. During the surgery, we found cartilage (a connective tissue which connects the joint) in the joint, which was an unexpected complication. The joint was difficult to open due to the presence of this cartilage, and we had to remove it carefully before flushing the joint & closing it.” Immediately after surgery, Renu was able to open her mouth wide enough to fit in three fingers, much to the relief of her family members, who remember her grit and resilience during this harrowing ordeal. Renu is currently on a liquid diet and is diligently adhering to her post-surgery precautions, which include oral physiotherapy. Her recovery is being carefully monitored, with a detailed diet and care routine to guide her healing process. Though she remains on her liquid regimen for now, she and her family are eagerly anticipating the day when she can once again enjoy solid food.
26 December,2024 01:27 PM IST | Mumbai | mid-day online correspondentADVERTISEMENT
