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Cycle your way to a habit

Updated on: 01 February,2020 05:00 AM IST  | 

Cycle your way to a habit

Today marks the start of a 30- day cycling challenge in the city where itu2019s your resilience, not pace that matters Cycle your way to a habit the guide team theguide@ mid- day. com If you look up how to build a habit on Google, chances are it will give you a time period between 21 and 30 days.


Anybody who owns a cycle and a helmet can participate and though there is a 15- km qualifier, the challenge can be taken up at the participantu2019s own pace.


Participants can also choose their distance on a given day as long as they have their closing target in mind. Those who complete the challenge will take away a medal and e- certificate aside from a healthy habit for life.


CALL 9664231220 ( Registrations close at 6 pm on February 1) COST The 30 Days Cycling Challenge last year R 300 event

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