Bollywood's fitness icon Malaika Arora recently shared a photo of her performing the Sarvangasana, aka the shoulder stand
Malaika Arora. File pic/Yogen Shah
Malaika Arora swears by yoga and the effects of it sure show in how the actress-model has kept herself looking youthful and fit. The 47-year-old star doesn't let even a day go by where she doesn't work out or perform yoga, and she's become quite a pro at it!
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Recently, Malla shared a photo of herself performing the Sarvangasana, aka the shoulder stand, and while the asana looks like one of the toughest to ace, the Chaiyya Chaiyya star makes it look like a cakewalk. Sharing the photo on Instagram, Malaika wrote, "Let's begin this week with a supple and flexy pose for this #MalaikasMoveOfTheWeek How about Sarvangasana, also known as the Shoulderstand!"
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While sharing the picture, Malla also penned down her thoughts about the yoga pose and how it helps the body and mind. Tagging it #MalaikasMoveOfTheWeek, the actress sure has given us a lot of fitness motivation!
Malaika frequently gives her fans and social media followers fitness inspiration through her Instagram posts.
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Malaika Arora was recently in Dharamshala with Arjun Kapoor. Kapoor was in Dharamshala for the shoot of his film Bhoot Police that also stars Saif Ali Khan, Jacqueline Fernandez, and Yami Gautam.
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