Sushant Singh Rajput reveals his 'meta skills' to manage time

Sushant Singh Rajput shared the daily routine he has been following over a couple of months now, which he says has done wonders for him

Actor Sushant Singh Rajput on Tuesday shared the daily routine he has been following over a couple of months now, which he says has done wonders for him. "Of all the various approaches I've tried in the last few months, these meta skills have worked wonders with the best ROI of time..

1. 7 hours of optimised sleep ...2. Regular meditation 3. Writing a journal. 4. Frequent Exercise 5. Optimising digital time and 6. Intermittent fasting," Sushant wrote on Instagram.

 

 

 

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Of all the various approaches I’ve tried in the last few months, these meta skills have worked wonders with the best ROI of time :) u00f0u009fu0091u0087u00f0u009fu008fu00bb 1. 7 hours of optimised sleep u00f0u009fu0092u00a4 2. Regular meditation u00f0u009fu00a7u0098‍u00e2u0099u0082u00efu00b8u008f 3. Writing a journal. u00f0u009fu0096u008a 4. Frequent Exercise u00f0u009fu008fu008bu00efu00b8u008f‍u00e2u0099u0082u00efu00b8u008f 5. Optimising digital time u00f0u009fu00a4u00b3u00f0u009fu008fu00bb and 6. Intermittent fasting u00f0u009fu0098u0087 Try them, if you will, and share your secrets for upgrading quality of life! #eyeofastorm u00e2u009au00a1u00efu00b8u008f

A post shared by Sushant Singh Rajput (@sushantsinghrajput) onMay 4, 2020 at 10:55pm PDT

He even asked his followers to try the above mentioned approaches to upgrade their quality of life.

Also, amid the lockdown, the "Kai Po Che" actor is trying his hand at coding.

A few days ago, he shared a picture of his coding notes saying how he has been trying to learn coding and that it is "an extremely exciting process".

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