Incredible! Sushmita Sen's workout video will give you fitness goals

Bollywood diva Sushmita Sen never ceases to amaze! The 41-year-old actress has shared a workout video that is sure to give you fitness goals. Looking for inspiration to exercise? Watch this video!

 

And I say goodbye to #2016 in the #gym with a #headstand ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂÂÂÂÂÂu00c2u008dðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ªðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008f»âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0080time for some new #perspective ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂÂÂÂÂÂu00c2u008dðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u008d#upsidedown ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0084âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eµðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ªðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂÂÂÂÂÂu00c2u008dbring it on #2017 #iamready ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eÂÂÂÂÂÂÂÂÂÂÂu00c2u0089ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0080âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0084ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eµhave a fabulous night you guys n an even more fantastic year!!! Love n kisses from Renee,Alisah n me!!!! #home #dubai #newyeareve ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eÂÂÂÂÂÂÂÂÂÂÂu00c2u0089âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0084ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eÂÂÂÂÂÂÂÂÂÂÂu00c2u0081ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eÂÂÂÂÂÂÂÂÂÂÂu00c2u0089

A photo posted by Sushmita Sen (@sushmitasen47) onDec 31, 2016 at 7:15am PST

Bollywood diva Sushmita Sen never ceases to amaze! The 41-year-old actress has shared her workout video on Instagram that is sure to give you fitness goals. Looking for inspiration to exercise? Watch this video!

 

I had promised the 14 year old #me NO MATTER WHAT, I will ALWAYS follow my #heart I will respond to #feelings and not react to #thoughts ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂÂÂÂÂÂu00c2u008dâÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂÂÂÂÂÂu00c2u008fðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u008aeasier said than done ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0084so often I discipline my #body to #silence the #mind and return to a #feeling âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eµðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u008dit works like #magic ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008f»âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂÂÂÂÂÂu00c2u008fðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0080ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eµAnd no its NOT for a movie ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u008anot to be a size zero, it's simply me honouring a promise!!!!ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0089ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0087âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂÂÂÂÂÂu00c2u008d Gooood morning World ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0084âÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008eµwake up happy!!! #feelit #manifest #bepositive ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂÂÂÂÂÂu00c2u008dðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂÂÂÂÂÂu00c2u008fâÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0080I love you guys!!! Thank you teacher @nupur_popeye ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂÂÂÂÂÂu00c2u0080ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ªâÂÂÂÂÂÂÂÂÂÂÂu00c2u009d¤ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂÂÂÂÂÂu00c2u008f»mmuuaah!!!

A video posted by Sushmita Sen (@sushmitasen47) onJan 2, 2017 at 5:36pm PST

Aren't you floored by her flexibility?

Earlier, too, Sush has wowed her fans with her agility. Check out her social media posts:

 

ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u008eµâÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008fðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u008f» my fav #Shivohum plays onðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂu00c2u008b time for lower body #stretches!!!ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u008aðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂu00c2u008dðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0092ª ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂu00c2u008fâÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008f I have always loved how my #teacher #nupurshikhare n I effortlessly #mirror each other through this #warmup #excercise ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u008aðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂu00c2u008dâÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008f true to the #track playing..for me #this is #meditation ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0099ÂÂÂÂÂÂu00c2u008fðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u0087ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u008eµâÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008fðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u0098 #mmuuaahh #loveyou ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u008aâÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008fðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u008d

A video posted by Sushmita Sen (@sushmitasen47) onJun 15, 2016 at 11:40am PDT

 

Straight as an #arrow ...bent as a #bow ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u0089ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u0084ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u008f»âÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008f #flexibility is the other name for #strength ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂu00c2u008dðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0092ªâÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008fðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u008a #stretch #inhale #exhale #feel #become #aware ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂu00c2u008bðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0091ÂÂÂÂÂÂu00c2u008d grounded yet aiming for the skiesðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0092ÂÂÂÂÂÂu00c2u0083ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u0089 #unshakable #disciplined #balanced âÂÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂÂu00c2u008f #iam ðÂÂÂÂÂÂu00c2u009fÂÂÂÂÂÂu00c2u0098ÂÂÂÂÂÂu00c2u008a love u guys!!!

A photo posted by Sushmita Sen (@sushmitasen47) onJun 10, 2016 at 7:13am PDT

 

#day1 âÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂu00c2u008fï¸ÂÂÂÂÂu00c2u008f training my #wings ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0089ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008eµðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0091ÂÂÂÂÂu00c2u008dðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0084after a break of 5 months..I return to weight training!!!!âÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂu00c2u008fðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ÂÂÂÂÂu00c2u0083ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0098 #teacher @nupur_popeye how I've missed this!!!!ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0091ÂÂÂÂÂu00c2u008fðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0091ÂÂÂÂÂu00c2u008fðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0087 I AM #back ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0089ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0084ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ÂÂÂÂÂu00c2u0083ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008eµa strong back can never be weighed down!!!!ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0098ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ÂÂÂÂÂu00c2u0083ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0091ÂÂÂÂÂu00c2u008dðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u008dðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008eµ

A video posted by Sushmita Sen (@sushmitasen47) onDec 14, 2016 at 8:14am PST

 

And here is #renée doing #sunset #yoga with #mamma ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ÂÂÂÂÂu00c2u008bâÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂu00c2u008fðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0080 her absolute #favourite time of the day ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0084ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ÂÂÂÂÂu00c2u008bâÂÂÂÂÂu00c2u009d¤ï¸ÂÂÂÂÂu00c2u008fðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ÂÂÂÂÂu00c2u0083ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008f» #holiday #moments #Thailand #Aleenta ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ÂÂÂÂÂu00c2u0083ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u008f»ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0092ªðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0098ðÂÂÂÂÂu00c2u009fÂÂÂÂÂu00c2u0098ÂÂÂÂÂu00c2u0084

A photo posted by Sushmita Sen (@sushmitasen47) onJul 15, 2016 at 7:44am PDT

Sushmita Sen made her Bollywood debut in 1996 with film 'Dastak' after winning the Miss Universe title in 1994. She went on to star in films like 'Main Hoon Na', 'Biwi No.1', 'Samay', and 'Aankhein'.

Sushmita Sen's last Bollywood film was 'No Problem' in 2010, while she was last seen on the big screen in 2015's 'Nirbaak', her debut Bengali film.

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