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Mast Mauli

Updated on: 27 June,2011 09:15 AM IST  | 
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A singer, dancer and a television actress, Mauli Dave is quick on her feet. A contestant on an ongoing reality show, Mauli talks about keeping up her stamina through fitness and sports activities

Mast Mauli

A singer, dancer and a television actress, Mauli Dave is quick on her feet. A contestant on an ongoing reality show, Mauli talks about keeping up her stamina through fitness and sports activities:


By a stretch
I have always been an athletic person. I run, swim four to five times a week and also play tennis and basketball. These activities have boosted my stamina, which has helped me a lot in carrying out the stunts in the reality show I'd participated in. I got to learn one important fitness tip from Akshay Kumaru00a0-- warm up and stretch before any sort of physical activity to limit the possibilities of injuries during stunts or workout.


Healthy bites
I stay away from fried and oily food. Most of the times I substitute oats for rice and roti and have dal and subzi along with it.


Musical magic
Music is my soul. The only thing that can calm me down and bring a smile on my face is music. I am grateful to God for giving me this special connect with music.

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