The role of art and creativity in helping us to heal is centuries old. Creation is a natural counterbalance in our lives, giving us ballast and hope, purpose and meaning in a world that can only too easily and too often be shattered by trauma and loss.
Thus, healers like Keshavi Mehta play a vital role in 21st century, era filled with problems. In today's modern life we see children at a tender age getting depressed and having anxiety. We see adults facing problems like insomnia, disturbing sleeping patterns, women facing pcods and menopause and these problems doesn't seem to end. 'Keshavi's Art and Kraft' is founded on the firm belief in the positive power of healing, in every person and in the world. Counsellor Keshavi Mehta, offers a path to healing through creativity. She's a Certified Zentangle
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Teacher From USA, based in Mumbai. Having ankle pain for more than 25 years, not being able to walk or stand properly, she knew the pain and thus started her journey. ( Her ankle pain has reduced working on herself) It's been a decade since she started her Klinic and is thriving healing her patients. The brand offers Yoga, Mandala Art Therapy and Zentangle art therapy and much more.
Art therapy, also known as expressive therapy, uses art as a means of communication and lets people explore and express their emotions and thoughts. Sometimes we need focus on good things in life such as art. Art therapy helps in removing clutter from out life, Focus gets increased, mind get relaxes its form of meditation too, Calms down a person. Coming to Mandalas, they are also used in art therapy. The therapist uses a mandala created by the client as a representation of his or her current feelings and emotions, this technique is found to be self-calming and self-centring by some.
Moreover, Zentangles Benefits – It can help you relax. It can help you break addiction from smart phone and gadgets. It is therapeutic. It can improve your hand-eye coordination. It can nurture your creativity and design skills.
All of us are very well-aware about yoga, it is for awareness of body mind but many of them use as a yoga as way of lifestyle or daily routine.
All these are practiced before preached! So far, more than 200 people have been treated with these miraculous methods successfully. Even celebrities have talked about their pleasant experiences. People have cured their breathing problems, knee pains, mood swings or simply upgraded lifestyles. It's a recommended and trusted brands for people like us to join hands with and live our lives to our potential.
We see fan following of the Instagram page @keshavi_mehta increasing because of the real and artistic content they share. People find the content extremely helpful in their healing process and also to stay motivated. The brand does seem to be into money making business but into bettering people's lives. Keshavi believes in charity and has also healed lower income groups with nothing in return. We need more healers like her to make world a better place!
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