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A Healthy Journey Of A Woman, From Chhattisgarh To Her Dream Town Mumbai.

Updated on: 10 October,2022 07:27 PM IST  |  Mumbai
BrandMedia | brandmedia@mid-day.com

Mumbai has been the dream city of almost every Indian who is passionate about their career. Being an Indian, you feel the motive of your life being accomplished when a city like Mumbai becomes your workplace.

A Healthy Journey Of A Woman, From Chhattisgarh To Her Dream Town Mumbai.

A popular American politician and motivational speaker, Les Brown has rightly said,


"Shoot for the moon. Even if you miss, you'll land among the stars."



You should never lose hope while desiring to achieve something great, even if you lose to achieve, you will get other great things.


No one can be a better teacher than your life. Every part of your life has something to teach you in a certain way whether it can be a bad situation or bad health. There are two types of people around us, one who gets afraid of the situation and one who takes it as a challenge.

Sanskriti Goswami, a well-known celebrity nutritionist and nutrition consultant is an ideal example for those who fail to face the tough times in their life. Sometimes, the situation of life makes you choose a certain career, just like Sanskriti. She was a chubby kid in her childhood who was diagnosed with severe issues of PCOD and thyroid. Health problems like PCOD open the door to several other health issues like an irregular menstrual period, excess hair growth, acne, infertility and weight gain. At the age of 15, Sanskriti was dealing with these health issues in which weight gain was the major one.

As we all know, body shaming is one of the major evils of society that can affect a person mentally. Facing negative comments on your physical appearance can extremely affect your mental health. It makes you feel less confident, embarrassed, self-conscious and anxious. The person who has been body shamed has to deal with several physical issues as well as mental issues. 

People who struggle to deal with these negativities in their life, always look for a solution to this just like Sanskriti did. She developed a binge eating disorder because the food used to make her feel better, it was a stress buster for her. Though, eating a lot of good and tasty food used to make her feel better and relaxed, she started gaining more weight which made the worse come to the worst.

"No evil in your life can beat you if you are prepared to conquer it."

With a firm determination, Sanskriti decided to transform herself not because she was in the favour of body shaming but to live a healthy and fit life. Since that day, she has never looked back till now. After working hard on her body weight, she finally became capable of losing 40 kgs which is an appreciable effort. Her transformation has set an example for those who can not deal with body shaming. She not only worked on her body transformation but reversed her serious issues related to thyroid and PCOD.

Sanskriti had not only transformed her body but made fitness her profession. With the ideology of making other people fit and healthy, she studied for a diploma in the human body and nutrition science and also got certified from INFS, ACE and Fab academy with this belief that she will help other people be healthy not just physically but mentally too. To get deep knowledge and become a proficient nutrition expert, Sanskriti is pursuing PhD in nutrition.

Talking about her venture, Sansfit, a highly passionate platform wholly dedicated to her clients physical and mental health. Through this initiative, she takes care of her clients fitness as well their diets. Sansfit is a one solution for all your health and wellness problems.

"Eat what you love, love what you eat", with this motto, she deals with her clients and guides them on how to have control over their minds while struggling with health issues like PCOD, thyroid and many more.

Apart from her passion and profession, Sanskriti has a lot of hidden talents that reflect the quality and versatility of her personality. She is an elegant dancer and finds her peace in it. Since dancing is also an excellent way to make your body fit and healthy, Sanskriti also adds dancing to her daily regime. Since we all live in the era of social media reels, Sanskriti, an influencer, makes and posts dance reels on her social media platform to motivate her audience.

Sanskriti also finds her interest in acting and modelling. She recently conquered a state-level pageant in Chhattisgarh. By reflecting her versatile personality, she won Miss Chhattisgarh India 2022 and she is also a theatre artist.

Sanskriti Goswami is being an example for the upcoming generation of how they should take care of their health and body. Such personalities in our society are considered as life changer for others.

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