Navigating your way through adulthood can be overwhelming, to say the least. To-do lists always seem to get longer, and it becomes challenging to keep up with it all.
You have to learn to juggle finances, careers, and relationships while staying on top of cooking, cleaning, and exercising.
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The road to adulting seems to be filled with both unforeseen roadblocks and new opportunities. The bumps you encounter along the way can make life difficult at times. Luckily, there are ways to make the journey a little bit smoother. Here are seven ways to make adulting easier in 2023.
1. Get Your Finances in Order
Managing your money well is essential for success as an adult. Even small financial improvements now can set the stage for big economic benefits down the road.
For example, your credit score will be a significant factor in whether you’re able to borrow money and if so, on what terms. So find a budget that works for your lifestyle and don’t live outside of your means. Remember that income verification may also be required for larger purchases, like buying a new car or signing a lease.
2. Learn to Feed Yourself
You could try to rely on takeout forever, but that’s neither very healthy nor good for the environment. Learning to cook is a tremendously useful life skill that will benefit you in myriad ways.
Start by mastering at least two to three basic recipes. Aim for meals that are both simple and nutritious, and then work your way up from there. Knowing how to whip up a great dish will come in handy the next time you invite guests over. Cooking at home instead of dining at a restaurant or calling for takeout will also make a positive impact on your budget.
3. Stick to a Cleaning Schedule
A tidy home makes life feel a little less chaotic, and a schedule helps you maintain a consistent cleaning routine. You could assign one small household task to each day of the week. This could involve doing laundry every Monday night and vacuuming every Thursday.
Alternatively, you might consider saving all your cleaning chores for the weekend and knocking them all out in one productive afternoon. Come up with a routine that best fits your schedule and your duties around the house.
4. Consider Going to Therapy
Taking care of your mental health is one of the most crucial parts of getting older. If you’ve been struggling — or just need a sounding board — don’t hesitate to reach out to a mental health professional. Therapists offer a judgment-free space for you to process your thoughts and feelings.
This resource is especially important to have as you move your way through adulthood. A professional counselor can help you improve your communication skills, develop coping strategies, and get relief from mental health conditions.
5. Find a Mentor
Mentors are terrific sources of encouragement and advice, especially when it comes to the professional world. They can also help point out work-life blindspots and provide constructive feedback for the future.
Finding a mentor in your specific profession makes it easier to learn the ins and outs of your industry. Mentoring relationships can sometimes develop naturally in the workplace among co-workers. Professional networking events and online interest groups are also great places to seek out potential matches.
6. Develop a Friend Group
Humans are simply hardwired for connection with others, and friendships help make life easier to manage. Good friends are there to support you in the down times and celebrate the best parts of life with you.
Yet once you leave college, you may find that your friend group has evaporated. You and your buddies may have moved to different cities or have schedules that no longer align. Putting yourself out there is the first step in finding your new people. Joining a club or recreational sports league, signing up for a class, and volunteering are all wonderful ways to meet potential pals. Take care of these relationships by making regular time and space in your schedule to connect with friends.
7. Commit to an Exercise Routine
Taking care of your body gets increasingly important as you move through adulthood. If hitting the gym isn’t your thing, consider daily walks or joining a yoga class. Find what kind of exercise works best for you and your body.
Adults should strive for at least 30 minutes of moderate physical activity every day. Physical exercise has amazing benefits for your mental health as well, and it’s an excellent way to work through stress.
Mastering Adulting One Step at a Time
Adulthood is the longest stage of life, so it is imperative to discover how you can continue to grow. Balancing the hard times with the good is key to the whole process. Stressors that come with finances, careers, and household chores can feel like too much at times. So get help if you need it, build up your relationships, and find ways to have some fun.
Be gentle with yourself as you navigate this part of your journey and remember that everyone’s path looks different. Don’t get swept up in comparing yourself with others. Focus that energy instead of getting to know yourself and the kind of life you want to lead.
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