Tips to prevent acne in winter
IANS
Begin your routine with a mild, non-drying cleanser that removes impurities without stripping essential oils, creating a clean canvas without causing breakouts
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Stay refreshed by sipping water regularly throughout the day and consume at least eight glasses of water daily for your internal hydration
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Use sunscreen. Shielding your skin from harmful UV rays is crucial even in winter. Despite the colder temperatures, these rays can cause damage
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One must always incorporate different foods in their daily diet to receive nutrients that are crucial for winter like Vitamin C, D, E and Omega 3 fatty acids
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Practising yoga, going for walks, exercising in the gym, and swimming for 30 minutes daily helps keep your body and skin healthy and happy
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Golden girl Malaika Arora